Solid White Tuna
Packaged product Fisk og skaldyr Fresh Thyme Market
Solid White Tuna contains 139 kcal per 100 g. A serving, 1 can, 108 g (108 g) provides about 150 kcal.
Roughly 88 % of its calories come from protein, with 12 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0,46 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 37 mg | 12 % |
| Sodium L | 78,7 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 29,6 g | 59 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 88 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29,6 gin the top quarter of fisk og skaldyr (median 17,6 g)
- Sugars0 gin the lowest quarter of fisk og skaldyr (median 0,2 g)
- Fat1,9 gin the lowest quarter of fisk og skaldyr (median 7,2 g)
- Saturated fat0,46 gin the lowest quarter of fisk og skaldyr (median 1,5 g)
- Sodium78,7 mgin the lowest quarter of fisk og skaldyr (median 368 mg)
- Protein per 100 kcal21,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fresh Thyme Market
- Barcode
- 0841330106266
- Label serving
- 1 can (108 g)
- Category
- Fisk og skaldyr
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salmon bowl Signature | 139 | 5,9 g | 16 g | 4,8 g |
| Smoked Salmon Balik | 139 | 23 g | 0,5 g | 4,9 g |
| Spicy Salmon Mango Rice Bowl ShopRite | 139 | 7,1 g | 21,9 g | 2,3 g |
| Whitefish Farmfoods | 139 | 4,4 g | 18,3 g | 5 g |
| Defrosted, Skin-on and Boneless Sockeye Salmon Fillet Marks & Spencers | 139 | 22,1 g | 0,3 g | 5,5 g |
| Tuna with Wild rice & lentils John West | 139 | 9,5 g | 14 g | 4,7 g |
| Tuna Mornay Efoodz | 139 | 11,1 g | 15,7 g | 3 g |
| Fish Noodle Tvi | 139 | 7,6 g | 10 g | 7,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Solid White Tuna?
100 g of Solid White Tuna has 139 kcal. Serving, 1 can, 108 g (108 g): about 150 kcal.
Is Solid White Tuna high in protein?
Solid White Tuna contains 29,6 g of protein per 100 g (59 % of the 50 g Daily Value), or 32 g in serving, 1 can, 108 g (108 g). About 88 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 17,6 g).
How many carbs are in Solid White Tuna?
Solid White Tuna has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Solid White Tuna?
Solid White Tuna contains 1,9 g of fat per 100 g, of which 0,46 g is saturated (2 % of the Daily Value).
How much sodium is in Solid White Tuna?
100 g contains 78,7 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. februar 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0841330106266. License: ODbL 1.0 (Open Food Facts). Source record dated 7. februar 2025. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.