Solid White Tuna

Packaged product Pesca y mariscos Fresh Thyme Market

Solid White Tuna contains 139 kcal per 100 g. A serving, 1 can, 108 g (108 g) provides about 150 kcal.

Roughly 88% of its calories come from protein, with 12% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Solid White Tuna by Fresh Thyme Market, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
139kcal per 100 g
29,6 gprotein
0 gcarbohydrates
1,9 gfat
150kcal in serving, 1 can, 108 g (108 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 139 kcal
Total fat L 1,9 g 2%
Saturated fat L 0,46 g 2%
Trans fat L 0 g
Cholesterol L 37 mg 12%
Sodium L 78,7 mg 3%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 29,6 g 59%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 88%Fat: 12%139kcal / 100 g
  • Protein 88%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein29,6 gin the top quarter of pesca y mariscos (median 17,6 g)
  • Sugars0 gin the lowest quarter of pesca y mariscos (median 0,2 g)
  • Fat1,9 gin the lowest quarter of pesca y mariscos (median 7,2 g)
  • Saturated fat0,46 gin the lowest quarter of pesca y mariscos (median 1,5 g)
  • Sodium78,7 mgin the lowest quarter of pesca y mariscos (median 368 mg)
  • Protein per 100 kcal21,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fresh Thyme Market
Barcode
0841330106266
Label serving
1 can (108 g)
Category
Pesca y mariscos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Solid White Tuna?

100 g of Solid White Tuna has 139 kcal. Serving, 1 can, 108 g (108 g): about 150 kcal.

Is Solid White Tuna high in protein?

Solid White Tuna contains 29,6 g of protein per 100 g (59% of the 50 g Daily Value), or 32 g in serving, 1 can, 108 g (108 g). About 88% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 17,6 g).

How many carbs are in Solid White Tuna?

Solid White Tuna has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Solid White Tuna?

Solid White Tuna contains 1,9 g of fat per 100 g, of which 0,46 g is saturated (2% of the Daily Value).

How much sodium is in Solid White Tuna?

100 g contains 78,7 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 de febrero de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0841330106266. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de febrero de 2025. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.