Solid White Premium Albacore Tuna In Water, Solid White Albacore In Water
Packaged product Fisk og skaldyr HARRIS TEETER
Solid White Premium Albacore Tuna In Water, Solid White Albacore In Water contains 125 kcal per 100 g. A typical serving of 2 ONZ (56 g) provides about 70 kcal.
Roughly 93 % of its calories come from protein, with 7 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (115 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 0,89 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18 % |
| Sodium L | 446 mg | 19 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 28,6 g | 57 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 1,3 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 93 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28,6 gin the top quarter of fisk og skaldyr (median 23,2 g)
- Fat0,89 gbelow the median for fisk og skaldyr (median 1,4 g)
- Sodium446 mgin the top quarter of fisk og skaldyr (median 338 mg)
- Protein per 100 kcal22,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Product details
- Brand
- HARRIS TEETER
- Barcode
- 07203612051
- Label serving
- 2 ONZ
- Category
- Canned Tuna
Ingredients
WHITE TUNA, WATER, VEGETABLE BROTH (SOYBEAN FLAKES, CARROTS, CELERY EXTRACTS), SALT, SODIUM PYROPHOSPHATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild-Caught Albacore In Water BUMBLE BEE | 125 | 23,2 g | 0 g | 2,7 g |
| Fancy Albacore Solid White Tuna In Water GEFEN | 125 | 26,8 g | 0 g | 1,8 g |
| No Salt Added Solid White Albacore Tuna In Water HEINEN'S | 125 | 26,8 g | 0 g | 1,8 g |
| Solid White Premium Albacore Tuna In Water, Solid White Albacore In Water HARRIS TEETER | 125 | 28,6 g | 0 g | 0,89 g |
| Solid Light Wild In Water Tuna RIO MARE | 125 | 23,2 g | 0 g | 0 g |
| Chunk White Albacore Premium Wild Tuna In Water & Sea Salt, Chunk White Albacore In Water & Sea Salt GOOD & GATHER | 124 | 27,4 g | 0 g | 2,2 g |
| Spicy Thai Chili Seasoned Tuna, Spicy Thai Chili BUMBLE BEE | 127 | 18,3 g | 11,3 g | 0,7 g |
| Lemon Pepper Flavored Wild Caught Flake Skipjack Tuna, Lemon Pepper MEIJER | 127 | 20,9 g | 2,7 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Solid White Premium Albacore Tuna In Water, Solid White Albacore In Water?
100 g of Solid White Premium Albacore Tuna In Water, Solid White Albacore In Water has 125 kcal. 2 ONZ (56 g): about 70 kcal.
Is Solid White Premium Albacore Tuna In Water, Solid White Albacore In Water high in protein?
Solid White Premium Albacore Tuna In Water, Solid White Albacore In Water contains 28,6 g of protein per 100 g (57 % of the 50 g Daily Value), or 16 g in 2 ONZ (56 g). About 93 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 23,2 g).
How many carbs are in Solid White Premium Albacore Tuna In Water, Solid White Albacore In Water?
Solid White Premium Albacore Tuna In Water, Solid White Albacore In Water has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Solid White Premium Albacore Tuna In Water, Solid White Albacore In Water?
Solid White Premium Albacore Tuna In Water, Solid White Albacore In Water contains 0,89 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Solid White Premium Albacore Tuna In Water, Solid White Albacore In Water?
100 g contains 446 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 13. december 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2447771. License: CC0 1.0 (U.S. public domain). Source record dated 13. december 2022. Imported 6. november 2026.
Last updated: . Source description: "SOLID WHITE PREMIUM ALBACORE TUNA IN WATER, SOLID WHITE ALBACORE IN WATER". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.