Solid White Albacore Wild Caught Tuna In Extra Virgin Olive Oil, Solid White Albacore In Extra Virgin Olive Oil
Packaged product Fisk og skaldyr MEIJER
Solid White Albacore Wild Caught Tuna In Extra Virgin Olive Oil, Solid White Albacore In Extra Virgin Olive Oil contains 195 kcal per 100 g. A typical serving of 4 oz drained (113 g) provides about 220 kcal.
Roughly 51 % of its calories come from protein, with 49 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 115 kcal per 100 g across 133 products.
100 g provides 35 % of the Daily Value for Vitamin D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 10,6 g | 14 % |
| Saturated fat L | 3,5 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 27 mg | 9 % |
| Sodium L | 230 mg | 10 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 24,8 g | 50 % |
| Vitamin D L | 7 µg | 35 % |
| Calcium L | 18 mg | 1 % |
| Jern L | 0,96 mg | 5 % |
| Kalium L | 186 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24,8 gabove the median for fisk og skaldyr (median 23,2 g)
- Fat10,6 gin the top quarter of fisk og skaldyr (median 1,4 g)
- Saturated fat3,5 gin the top quarter of fisk og skaldyr (median 0 g)
- Sodium230 mgin the lowest quarter of fisk og skaldyr (median 338 mg)
- Protein per 100 kcal12,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 2,7 g |
|---|---|
| Polyumættet fedt L | 0 g |
Product details
- Brand
- MEIJER
- Barcode
- 0719283920133
- Label serving
- 4 oz drained
- Category
- Canned Tuna
Ingredients
ALBACORE TUNA, EXTRA VIRGIN OLIVE OIL, WATER, SEA SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light Tuna Fillets In Olive Oil ISABEL | 198 | n/a | 0 g | 10,3 g |
| Solid Tuna In Vegetable Oil, Vegetable Oil BOM PETISCO | 192 | 24,4 g | 0 g | 10,3 g |
| Yellowfin Tuna Fillets In Extra Virgin Olive Oil, Yellowfin Tuna In Extra Virgin Olive Oil PRIVATE SELECTION | 188 | 27,4 g | 0 g | 3,9 g |
| Canned Light Tuna In Sauce OTTOGI SF CO. | 187 | 19,3 g | 4 g | 10 g |
| Albacore Wild Tuna In Extra Virgin Olive Oil, Albacore In Extra Virgin Olive Oil SIMPLY BALANCED | 204 | 25,7 g | 0 g | 10,6 g |
| Lemon And Herbes De Provence Infused Olive Oil Yellowfin Tuna GENOVA | 186 | 25,7 g | 0 g | 9,7 g |
| Calabrian Chili Infused Olive Oil Yellowfin Tuna GENOVA | 186 | 25,7 g | 0 g | 9,7 g |
| Garlic And Tuscan Herb Infused Olive Oil Yellowfin Tuna GENOVA | 186 | 25,7 g | 0 g | 9,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Solid White Albacore Wild Caught Tuna In Extra Virgin Olive Oil, Solid White Albacore In Extra Virgin Olive Oil?
100 g of Solid White Albacore Wild Caught Tuna In Extra Virgin Olive Oil, Solid White Albacore In Extra Virgin Olive Oil has 195 kcal. 4 oz drained (113 g): about 220 kcal.
Is Solid White Albacore Wild Caught Tuna In Extra Virgin Olive Oil, Solid White Albacore In Extra Virgin Olive Oil high in protein?
Solid White Albacore Wild Caught Tuna In Extra Virgin Olive Oil, Solid White Albacore In Extra Virgin Olive Oil contains 24,8 g of protein per 100 g (50 % of the 50 g Daily Value), or 28 g in 4 oz drained (113 g). About 51 % of its calories come from protein. Compared with other fisk og skaldyr, that is above the median (median 23,2 g).
How many carbs are in Solid White Albacore Wild Caught Tuna In Extra Virgin Olive Oil, Solid White Albacore In Extra Virgin Olive Oil?
Solid White Albacore Wild Caught Tuna In Extra Virgin Olive Oil, Solid White Albacore In Extra Virgin Olive Oil has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Solid White Albacore Wild Caught Tuna In Extra Virgin Olive Oil, Solid White Albacore In Extra Virgin Olive Oil?
Solid White Albacore Wild Caught Tuna In Extra Virgin Olive Oil, Solid White Albacore In Extra Virgin Olive Oil contains 10,6 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Solid White Albacore Wild Caught Tuna In Extra Virgin Olive Oil, Solid White Albacore In Extra Virgin Olive Oil contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (35 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Solid White Albacore Wild Caught Tuna In Extra Virgin Olive Oil, Solid White Albacore In Extra Virgin Olive Oil?
100 g contains 230 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 11. august 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2660090. License: CC0 1.0 (U.S. public domain). Source record dated 11. august 2023. Imported 6. november 2026.
Last updated: . Source description: "SOLID WHITE ALBACORE WILD CAUGHT TUNA IN EXTRA VIRGIN OLIVE OIL, SOLID WHITE ALBACORE IN EXTRA VIRGIN OLIVE OIL". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.