Soia Edamame
Packaged product Drikkevarer Orogel
Soia Edamame contains 130 kcal per 100 g.
Roughly 41 % of its calories come from protein, with 38 % from fat and 21 % from carbohydrates (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (132 kcal per 100 g).
100 g provides 13 % of the Daily Value for phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber L | 6,5 g | 23 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
| Phosphor L | 160 mg | 13 % |
| Kalium L | 450 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 21 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber6,5 gin the top quarter of drikkevarer (median 4,8 g)
- Sugars3,5 gin the top quarter of drikkevarer (median 1,9 g)
- Saturated fat0,6 gbelow the median for drikkevarer (median 0,61 g)
- Sodium0 mgin the lowest quarter of drikkevarer (median 8 mg)
- Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Orogel
- Barcode
- 8003495100684
- Quantity
- 300 g
- Category
- Edamam, frosset
- Packaging
- Plastic,en:other-plastics
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
soia edamame, fagioli di soia
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Edamame beans Bell Farms | 128 | 12,7 g | 10,5 g | 5,7 g |
| Edamame REWE Bio | 128 | 10,3 g | 8,6 g | 4,7 g |
| Edamame Penny | 128 | 11,5 g | 3,3 g | 6,3 g |
| Shelled Edamame Woodstock | 133 | 10,6 g | 8 g | 6,2 g |
| Edamame dia | 134 | 12 g | 12 g | 3,3 g |
| Soijapapu Pirkka | 134 | 14 g | 5,1 g | 6 g |
| Unsalted Edamame Cardinal Aizakku | 135 | 12 g | 13 g | 3,6 g |
| Edamame coop | 135 | 10 g | 10 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soia Edamame?
100 g of Soia Edamame has 130 kcal.
Is Soia Edamame high in protein?
Soia Edamame contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 41 % of its calories come from protein.
How many carbs are in Soia Edamame?
Soia Edamame has 6 g of total carbohydrates per 100 g, including 6,5 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soia Edamame?
Soia Edamame contains 5 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Soia Edamame contain?
Per 100 g, the most notable amounts relative to the Daily Value are phosphor (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soia Edamame?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003495100684. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.