Soia Edamame
Packaged product Beverages Orogel
Soia Edamame contains 130 kcal per 100 g.
Roughly 41% of its calories come from protein, with 38% from fat and 21% from carbohydrates (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (132 kcal per 100 g).
100 g provides 13% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 6.5 g | 23% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
| Phosphorus L | 160 mg | 13% |
| Potassium L | 450 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 21%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber6.5 gin the top quarter of beverages (median 4.9 g)
- Sugars3.5 gin the top quarter of beverages (median 2 g)
- Fat5 gbelow the median for beverages (median 5.1 g)
- Saturated fat0.6 gbelow the median for beverages (median 0.75 g)
- Sodium0 mgin the lowest quarter of beverages (median 7 mg)
- Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Orogel
- Barcode
- 8003495100684
- Quantity
- 300 g
- Category
- Frozen edamame
- Packaging
- Plastic,en:other-plastics
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
soia edamame, fagioli di soia
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Edamame Uten Skall Eldorado | 130 | 11 g | 4.9 g | 6.4 g |
| Edamame beans Bell Farms | 128 | 12.7 g | 10.5 g | 5.7 g |
| Edamame REWE Bio | 128 | 10.3 g | 8.6 g | 4.7 g |
| Edamame Penny | 128 | 11.5 g | 3.3 g | 6.3 g |
| Shelled Edamame Woodstock | 133 | 10.6 g | 8 g | 6.2 g |
| Edamame dia | 134 | 12 g | 12 g | 3.3 g |
| Soijapapu Pirkka | 134 | 14 g | 5.1 g | 6 g |
| Unsalted Edamame Cardinal Aizakku | 135 | 12 g | 13 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8003495100684. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.