Soft taco flour tortillas
Packaged product Måltider og disketter
Soft taco flour tortillas contains 293 kcal per 100 g. A serving, 1 tortilla, 41 g (41 g) provides about 120 kcal.
Roughly 61 % of its calories come from carbohydrates, with 29 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (295 kcal per 100 g).
100 g provides 15 % of the Daily Value for calcium and 15 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 293 kcal | |
| Total fat L | 9,8 g | 13 % |
| Saturated fat L | 3,7 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 683 mg | 30 % |
| Total carbohydrates L | 46,3 g | 17 % |
| Dietary fiber L | 7,3 g | 26 % |
| Total sugars L | 0 g | |
| Protein L | 7,3 g | 15 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 195 mg | 15 % |
| Jern L | 2,6 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 61 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,3 gabove the median for måltider og disketter (median 7,1 g)
- Fiber7,3 gin the top quarter of måltider og disketter (median 3,9 g)
- Sugars0 gin the lowest quarter of måltider og disketter (median 1,4 g)
- Fat9,8 gabove the median for måltider og disketter (median 8,3 g)
- Saturated fat3,7 gin the top quarter of måltider og disketter (median 2,4 g)
- Sodium683 mgabove the median for måltider og disketter (median 643 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 1,2 g |
|---|---|
| Polyumættet fedt L | 3,7 g |
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 293 kcal | 293 kcal |
| Protein | 7,3 g | 7,3 g |
| Carbohydrates | 46,3 g | 46,3 g |
| Fat | 9,8 g | 9,8 g |
| Fiber | 7,3 g | 7,3 g |
| Sugars | 0 g | 0 g |
| Sodium | 683 mg | 683 mg |
Product details
- Barcode
- 0048564220113
- Label serving
- 1 TORTILLA (41 g)
- Category
- mexican- dinner- mixes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole wheat flour, water, vegetable shortening (interesterified and hydrogenated soybean oils), contains 2% or less of: salt, baking soda, sodium acid pyrophosphate, distilled monoglycerides, enzymes, cellulose gum, molasses, fumaric acid, and calcium propionate and sorbic acid (to maintain freshness).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soft taco flour tortillas Gruma Corporation | 293 | 7,3 g | 48,8 g | 7,3 g |
| Soft taco flour tortillas Harris Teeter | 293 | 9,8 g | 48,8 g | 6,1 g |
| Micasa, Burrito Style Flour Tortillas Flowers Foods Inc. | 294 | 7,4 g | 50 g | 6,6 g |
| Flour Tortillas Burrito Mission | 296 | 8,5 g | 49,3 g | 6,3 g |
| 100% whole wheat soft taco La Badaerita | 289 | 8,9 g | 46,7 g | 8,9 g |
| Whole Wheat Soft Taco Flour Tortillas Gruma Corporation | 289 | 6,7 g | 48,9 g | 6,7 g |
| Soft taco whole wheat flour tortilla Meijer | 298 | 8,8 g | 49,1 g | 8,8 g |
| Flour Tortillas For Burritos La Campera | 298 | 7 g | 47,4 g | 8,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft taco flour tortillas?
100 g of Soft taco flour tortillas has 293 kcal. Serving, 1 tortilla, 41 g (41 g): about 120 kcal.
How much protein is in Soft taco flour tortillas?
Soft taco flour tortillas contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 3 g in serving, 1 tortilla, 41 g (41 g). About 10 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 7,1 g).
How many carbs are in Soft taco flour tortillas?
Soft taco flour tortillas has 46,3 g of total carbohydrates per 100 g, including 7,3 g of fiber and 0 g of sugars.
How much fat is in Soft taco flour tortillas?
Soft taco flour tortillas contains 9,8 g of fat per 100 g, of which 3,7 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Soft taco flour tortillas contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (15 % DV) and jern (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soft taco flour tortillas?
100 g contains 683 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2126027. License: CC0 1.0 (U.S. public domain). Source record dated 9. april 2020. Imported 6. november 2026.
- Open Food Facts, record 0048564220113. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.