Soft & Chewy Cookies

Packaged product Sweets og Desserter Ibake

Soft & Chewy Cookies contains 429 kcal per 100 g. A serving, 1.25 onz, 35 g (35 g) provides about 150 kcal.

Roughly 60 % of its calories come from carbohydrates, with 35 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).

100 g provides 11 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

429kcal per 100 g
5,7 gprotein
65,7 gcarbohydrates
17,1 gfat
150kcal in serving, 1.25 onz, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 17,1 g 22 %
Saturated fat L 8,6 g 43 %
Trans fat L 0 g
Cholesterol L 29 mg 10 %
Sodium L 329 mg 14 %
Total carbohydrates L 65,7 g 24 %
Dietary fiber L 2,9 g 10 %
Total sugars L 37,1 g
Protein L 5,7 g 11 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Jern L 2,1 mg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 60 %Fat: 35 %429kcal / 100 g
  • Protein 5 %
  • Carbohydrates 60 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern11 %Vitamin A0 %Vitamin C0 %Calcium0 %

Nutritional insights

  • Protein5,7 gbelow the median for sweets og desserter (median 6,5 g)
  • Fiber2,9 gbelow the median for sweets og desserter (median 3 g)
  • Sugars37,1 gin the top quarter of sweets og desserter (median 26,8 g)
  • Fat17,1 gbelow the median for sweets og desserter (median 19 g)
  • Saturated fat8,6 gabove the median for sweets og desserter (median 7,6 g)
  • Sodium329 mgabove the median for sweets og desserter (median 244 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 429 kcal429 kcal
Protein 5,7 g5,7 g
Carbohydrates 65,7 g65,7 g
Fat 17,1 g17,1 g
Fiber 2,9 g2,9 g
Sugars 37,1 g37,1 g
Sodium 329 mg329 mg

Product details

Brand
Ibake
Barcode
0816059011504
Label serving
1.25 ONZ (35 g)
Category
Kiks, biskuitter og småkager
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrae, riboflavin and folic acid), cocoa gems [sugar, partially hydrogentaed palm kernel oil, cocoa powder, whey powder, nonfat milk powder, soy lecithin (an emulsifier), artificial flavor, artificial color (fd&c red 40, blue 1, yellow 5, yellow 6( arabic gum, corn syrup, confectioner's glaze (carnauba wax, beeswax, shellac)], brown sugar, shortening (liquid & partially hydrogenated soybean oil, hydrogenated cottonseed oil, tbhq & citric acid added to protect flavor), sugar, eggs, invert corn syrup), whey, baking soda. salt, natural & artificial flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSukkerÆgSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soft & Chewy Cookies?

100 g of Soft & Chewy Cookies has 429 kcal. Serving, 1.25 onz, 35 g (35 g): about 150 kcal.

How much protein is in Soft & Chewy Cookies?

Soft & Chewy Cookies contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 2 g in serving, 1.25 onz, 35 g (35 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6,5 g).

How many carbs are in Soft & Chewy Cookies?

Soft & Chewy Cookies has 65,7 g of total carbohydrates per 100 g, including 2,9 g of fiber and 37,1 g of sugars.

How much fat is in Soft & Chewy Cookies?

Soft & Chewy Cookies contains 17,1 g of fat per 100 g, of which 8,6 g is saturated (43 % of the Daily Value).

What vitamins and minerals does Soft & Chewy Cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Soft & Chewy Cookies?

100 g contains 329 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1899582. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
  • Open Food Facts, record 0816059011504. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.