Smoothie Bowl

Packaged product Drikkevarer SAMBAZON

Smoothie Bowl contains 52 kcal per 100 g. A serving, 1 bowl, 173 g (173 g) provides about 90 kcal.

Roughly 95 % of its calories come from carbohydrates, with 5 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for drikkevarer on FoodFactly (56 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Smoothie Bowl by SAMBAZON, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
52kcal per 100 g
0,58 gprotein
12,1 gcarbohydrates
0 gfat
90kcal in serving, 1 bowl, 173 g (173 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 52 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 12,1 g 4 %
Dietary fiber L 1,2 g 4 %
Total sugars L 9,3 g
Added sugars L 0 g 0 %
Protein L 0,58 g 1 %
Vitamin D L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 11,6 mg0,9 %
Jern L 0,64 mg4 %
Kalium L 57,8 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 95 %52kcal / 100 g
  • Protein 5 %
  • Carbohydrates 95 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern4 %Kalium1 %Calcium0,9 %Vitamin D0 %Cholin0 %

Nutritional insights

  • Protein0,58 gbelow the median for drikkevarer (median 0,6 g)
  • Fiber1,2 gin the top quarter of drikkevarer (median 0 g)
  • Sugars9,3 gabove the median for drikkevarer (median 4,9 g)
  • Fat0 gin the lowest quarter of drikkevarer (median 0,1 g)
  • Saturated fat0 gin the lowest quarter of drikkevarer (median 0,1 g)
  • Sodium0 mgin the lowest quarter of drikkevarer (median 32 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g

Product details

Brand
SAMBAZON
Barcode
0818411001949
Label serving
1 bowl (173 g)
Category
Drikkevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Smoothie Bowl?

100 g of Smoothie Bowl has 52 kcal. Serving, 1 bowl, 173 g (173 g): about 90 kcal.

How much protein is in Smoothie Bowl?

Smoothie Bowl contains 0,58 g of protein per 100 g (1 % of the 50 g Daily Value), or 1 g in serving, 1 bowl, 173 g (173 g). About 5 % of its calories come from protein. Compared with other drikkevarer, that is below the median (median 0,6 g).

How many carbs are in Smoothie Bowl?

Smoothie Bowl has 12,1 g of total carbohydrates per 100 g, including 1,2 g of fiber and 9,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smoothie Bowl?

Smoothie Bowl contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Smoothie Bowl?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. oktober 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0818411001949. License: ODbL 1.0 (Open Food Facts). Source record dated 19. oktober 2025. Imported 6. november 2026.

Last updated: . Source description: "SMOOTHIE BOWL". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.