Smoked salmon
Packaged product Fisk og skaldyr
Smoked salmon contains 123 kcal per 100 g. A serving, 2 onz, 57 g (57 g) provides about 70 kcal.
Roughly 81 % of its calories come from protein, with 19 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 143 kcal per 100 g across 780 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 0,88 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 26 mg | 9 % |
| Sodium L | 1.050 mg | 46 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 24,6 g | 49 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 81 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24,6 gin the top quarter of fisk og skaldyr (median 16,4 g)
- Fat2,6 gbelow the median for fisk og skaldyr (median 5,9 g)
- Saturated fat0,88 gbelow the median for fisk og skaldyr (median 1 g)
- Sodium1.050 mgin the top quarter of fisk og skaldyr (median 520 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 123 kcal | 123 kcal |
| Protein | 24,6 g | 24,6 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 2,6 g | 2,6 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 1.053 mg | 1.050 mg |
Product details
- Barcode
- 0715166302027
- Label serving
- 2 ONZ (57 g)
- Category
- Havbrasen
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Sockeye salmon, salt, natural green tea extract, natural celery extract nisin, and natural hardwood smoke.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole foods market, smokehouse atlantic salmon, black papper Whole Foods Market | 123 | 12,3 g | 1,8 g | 7 g |
| Columbia River Steelhead Nova Lox Starfish Investments Inc. | 123 | 19,3 g | 1,8 g | 5,3 g |
| Steelhead Nova Lox Pacific Sustainable Seafood | 123 | 19,3 g | 1,8 g | 5,3 g |
| Whole foods market, pigeon cove smoke house salmon Whole Foods Market | 123 | 12,3 g | 0 g | 7,9 g |
| Smoked Atlantic Nova Flakes Acme | 123 | 22,8 g | 0 g | 4,4 g |
| Médaillons saveur Crabe Compagnie des Pêches Saint-Malo | 123 | 6,7 g | 13 g | 4,9 g |
| Pacific Northwest Smoked Wild Salmon SeaBear | 123 | 24,6 g | 1,8 g | 2,6 g |
| Saumon sauce citron nature house | 123 | 7 g | 14,7 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoked salmon?
100 g of Smoked salmon has 123 kcal. Serving, 2 onz, 57 g (57 g): about 70 kcal.
Is Smoked salmon high in protein?
Smoked salmon contains 24,6 g of protein per 100 g (49 % of the 50 g Daily Value), or 14 g in serving, 2 onz, 57 g (57 g). About 81 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 16,4 g).
How many carbs are in Smoked salmon?
Smoked salmon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Smoked salmon?
Smoked salmon contains 2,6 g of fat per 100 g, of which 0,88 g is saturated (4 % of the Daily Value).
How much sodium is in Smoked salmon?
100 g contains 1.050 mg of sodium, 46 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2188020. License: CC0 1.0 (U.S. public domain). Source record dated 14. oktober 2021. Imported 6. november 2026.
- Open Food Facts, record 0715166302027. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.