Smoked Nova Salmon

Packaged product Fisk og skaldyr Zabar’s

Smoked Nova Salmon contains 143 kcal per 100 g. A serving, 1 portion, 56 g (56 g) provides about 80 kcal.

Roughly 57 % of its calories come from protein, with 43 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.

100 g provides 27 % of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

143kcal per 100 g
21,4 gprotein
0 gcarbohydrates
7,1 gfat
80kcal in serving, 1 portion, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 143 kcal
Total fat L 7,1 g 9 %
Saturated fat L 1,8 g 9 %
Trans fat L 0 g
Cholesterol L 53,6 mg 18 %
Sodium L 1.070 mg 47 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 21,4 g 43 %
Vitamin D L 5,4 µg27 %
Calcium L 17,9 mg1 %
Jern L 0,36 mg2 %
Kalium L 393 mg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 57 %Fat: 43 %143kcal / 100 g
  • Protein 57 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D27 %Kalium8 %Jern2 %Calcium1 %

Nutritional insights

  • Protein21,4 gin the top quarter of fisk og skaldyr (median 17,1 g)
  • Sugars0 gin the lowest quarter of fisk og skaldyr (median 0,3 g)
  • Fat7,1 gbelow the median for fisk og skaldyr (median 7,3 g)
  • Saturated fat1,8 gabove the median for fisk og skaldyr (median 1,5 g)
  • Sodium1.070 mgin the top quarter of fisk og skaldyr (median 375 mg)
  • Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Zabar’s
Barcode
0810156521027
Label serving
1 portion (56 g)
Category
Fisk og skaldyr

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Alaskan sockeye salmon Trader Joe’s 143 20,5 g 0 g 6,3 g
Salmon 365 Whole Foods 143 21,4 g 0 g 6,3 g
Spicy Tuna Poke Kirkland 143 15,7 g 7,1 g 5,7 g
Light Tuna with Calamansi (Lime) Century 143 12,5 g 5,4 g 8 g
Wild Alaskan Sockeye Salmon Boneless Fillets Trader Joe’s 143 20,5 g 0 g 6,3 g
Wild caught Alaska sockeye salmon HEB 143 20,5 g 0 g 6,3 g
Wild Alaskan Sockeye Salmon Trader Joe’s 143 20,5 g 0 g 6,3 g
Wild Alaskan Sockeye Salmon Trader Joe’s 143 20,5 g 0 g 6,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Smoked Nova Salmon?

100 g of Smoked Nova Salmon has 143 kcal. Serving, 1 portion, 56 g (56 g): about 80 kcal.

Is Smoked Nova Salmon high in protein?

Smoked Nova Salmon contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 12 g in serving, 1 portion, 56 g (56 g). About 57 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 17,1 g).

How many carbs are in Smoked Nova Salmon?

Smoked Nova Salmon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smoked Nova Salmon?

Smoked Nova Salmon contains 7,1 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

What vitamins and minerals does Smoked Nova Salmon contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (27 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Smoked Nova Salmon?

100 g contains 1.070 mg of sodium, 47 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. august 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810156521027. License: ODbL 1.0 (Open Food Facts). Source record dated 31. august 2025. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.