Small Red Beans
Packaged product Grønsager Great Value
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Small Red Beans contains 171 kcal per 100 g. A serving, 0.5 cup, 72 g (72 g) provides about 123 kcal.
Roughly 76 % of its calories come from carbohydrates, with 24 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 286 kcal per 100 g across 580 products.
100 g provides 43 % of the Daily Value for jern, 30 % of the Daily Value for kalium and 13 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 71 mg | 3 % |
| Total carbohydrates L | 62,9 g | 23 % |
| Dietary fiber L | 45,7 g | 163 % |
| Total sugars L | 2,9 g | |
| Protein L | 20 g | 40 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 171 mg | 13 % |
| Jern L | 7,7 mg | 43 % |
| Kalium L | 1.430 mg | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gabove the median for grønsager (median 17,9 g)
- Fiber45,7 gin the top quarter of grønsager (median 13,3 g)
- Fat0 gin the lowest quarter of grønsager (median 0,97 g)
- Sodium71 mgabove the median for grønsager (median 25 mg)
- Protein per 100 kcal11,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 0 g |
Other components (2)
| A-vitamin, IE L | 0 IU |
|---|---|
| Folinsyre L | 0 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 111 kcal | 171 kcal |
| Protein | 11,1 g | 20 g |
| Carbohydrates | 29,2 g | 62,9 g |
| Fat | 0,69 g | 0 g |
| Fiber | 15,3 g | 45,7 g |
| Sugars | 1,4 g | 2,9 g |
| Sodium | 243 mg | 71 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742371443
- Label serving
- 0.5 cup (72 g)
- Category
- Blandet grøntsag
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Small red beans.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pinto beans Food Club | 167 | 19,4 g | 61,1 g | 0 g |
| Pinto Beans La Preferida | 167 | 19,4 g | 61,1 g | 0 g |
| Pinto beans El mexicano | 167 | 19,4 g | 61,1 g | 0 g |
| Small red beans iberia | 167 | 22,2 g | 63,9 g | 0 g |
| Black beans Marquez Brothers International Inc. | 167 | 22,2 g | 63,9 g | 0 g |
| Small Red Beans Jack Rabbit | 167 | 22,2 g | 63,9 g | 0 g |
| Small Red Beans Treasured Harvest | 167 | 22,2 g | 63,9 g | 0 g |
| Red Salvadorian Beans La Nuestra | 167 | 22,2 g | 63,9 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Small Red Beans?
100 g of Small Red Beans has 171 kcal. Serving, 0.5 cup, 72 g (72 g): about 123 kcal.
Is Small Red Beans high in protein?
Small Red Beans contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 14,4 g in serving, 0.5 cup, 72 g (72 g). About 24 % of its calories come from protein. Compared with other grønsager, that is above the median (median 17,9 g).
How many carbs are in Small Red Beans?
Small Red Beans has 62,9 g of total carbohydrates per 100 g, including 45,7 g of fiber and 2,9 g of sugars.
How much fat is in Small Red Beans?
Small Red Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Small Red Beans contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (43 % DV), kalium (30 % DV) and calcium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Small Red Beans?
100 g contains 71 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 10. juli 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1899206. License: CC0 1.0 (U.S. public domain). Source record dated 26. februar 2021. Imported 6. november 2026.
- Open Food Facts, record 0078742371443. License: ODbL 1.0 (Open Food Facts). Source record dated 10. juli 2025. Imported 6. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.