Slow Cooked Uncured Ham
Packaged product Kød Applegate Naturals
Slow Cooked Uncured Ham contains 109 kcal per 100 g. A serving, 55 g (55 g) provides about 60 kcal.
Roughly 71 % of its calories come from protein, with 29 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 133 kcal per 100 g across 1.044 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 0,91 g | 5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 55 mg | 18 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 9 mg | 0,7 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 356 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gbelow the median for kød (median 21 g)
- Sugars0 gin the lowest quarter of kød (median 0,5 g)
- Fat3,6 gbelow the median for kød (median 4,5 g)
- Saturated fat0,91 gin the lowest quarter of kød (median 1,8 g)
- Sodium800 mgbelow the median for kød (median 880 mg)
- Protein per 100 kcal18,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 109 kcal | 109 kcal |
| Protein | 20 g | 20 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 3,6 g | 3,6 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | n/a | 800 mg |
Product details
- Brand
- Applegate Naturals
- Barcode
- 0025317018791
- Quantity
- 10.5 oz
- Label serving
- 55 g
- Category
- Hams
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PORK***, PORK BROTH, CONTAINS 2% OR LESS OF SEA SALT, CULTURED CELERY POWDER, SPICE EXTRACTIVES, ROSEMARY EXTRACT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Provence Skinke 100g Jacobs Utvalgte Unil as | 109 | 16,7 g | 0,2 g | 4,6 g |
| Jambon de Noël MARION | 109 | 17 g | 2,5 g | 3,4 g |
| Csirkemell sonka paradicsom-parika Karát | 109 | 15 g | 2 g | 4,5 g |
| Schinken Mediterraneo Real Quality | 109 | 20 g | 0,8 g | 3 g |
| Hamburgerryg Budget | 109 | 19 g | 1,5 g | 3 g |
| i cubetti Citterio | 109 | 20 g | 1 g | 2,8 g |
| Hamburgerryg tilsat vand Egelykke | 109 | 19 g | 1,5 g | 3 g |
| Smoked Ham Delicatessen | 109 | 15 g | 1 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Slow Cooked Uncured Ham?
100 g of Slow Cooked Uncured Ham has 109 kcal. Serving, 55 g (55 g): about 60 kcal.
Is Slow Cooked Uncured Ham high in protein?
Slow Cooked Uncured Ham contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 11 g in serving, 55 g (55 g). About 71 % of its calories come from protein. Compared with other kød, that is below the median (median 21 g).
How many carbs are in Slow Cooked Uncured Ham?
Slow Cooked Uncured Ham has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Slow Cooked Uncured Ham?
Slow Cooked Uncured Ham contains 3,6 g of fat per 100 g, of which 0,91 g is saturated (5 % of the Daily Value).
How much sodium is in Slow Cooked Uncured Ham?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 3. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2138365. License: CC0 1.0 (U.S. public domain). Source record dated 2. september 2021. Imported 6. november 2026.
- Open Food Facts, record 0025317018791. License: ODbL 1.0 (Open Food Facts). Source record dated 3. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.