Sliced Provolone Cheese
Packaged product Mælk og æg TOPS
Sliced Provolone Cheese contains 348 kcal per 100 g. A typical serving of 1 SILCE (23 g) provides about 80 kcal.
Roughly 69 % of its calories come from fat, with 31 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (357 kcal per 100 g).
100 g provides 50 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 26,1 g | 33 % |
| Saturated fat L | 17,4 g | 87 % |
| Trans fat L | 0 g | |
| Cholesterol L | 65 mg | 22 % |
| Sodium L | 870 mg | 38 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 26,1 g | 52 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 652 mg | 50 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26,1 gin the top quarter of mælk og æg (median 21,4 g)
- Fat26,1 gbelow the median for mælk og æg (median 28,6 g)
- Saturated fat17,4 gbelow the median for mælk og æg (median 17,9 g)
- Sodium870 mgin the top quarter of mælk og æg (median 643 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 870 IU |
|---|
Ingredients
PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muenster Cheese Deli Style Slices, Muenster MEIJER | 348 | 21,7 g | 0 g | 30,4 g |
| Provolone Cheese, Provolone BEST YET | 348 | 26,1 g | 0 g | 26,1 g |
| Whipped Cream Cheese TEMP TEE | 348 | 4,4 g | 4,4 g | n/a |
| American Deli Cheese Product LAND O LAKES | 348 | 17,4 g | 4,4 g | 30,4 g |
| Wispride, Extra Sharp Spreadable Cheddar Cheese WISPRIDE | 348 | 17,4 g | 13 g | 26,1 g |
| Muenster Cheese Slices CRYSTAL FARMS | 348 | 26,1 g | 0 g | 30,4 g |
| Pepper Jack Cheese, Med CRYSTAL FARMS | 348 | 26,1 g | 0 g | 30,4 g |
| Giant Eagle, Muenster Cheese GIANT EAGLE | 348 | 21,7 g | 4,4 g | 30,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sliced Provolone Cheese?
100 g of Sliced Provolone Cheese has 348 kcal. 1 SILCE (23 g): about 80 kcal.
Is Sliced Provolone Cheese high in protein?
Sliced Provolone Cheese contains 26,1 g of protein per 100 g (52 % of the 50 g Daily Value), or 6 g in 1 SILCE (23 g). About 31 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 21,4 g).
How many carbs are in Sliced Provolone Cheese?
Sliced Provolone Cheese has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Sliced Provolone Cheese?
Sliced Provolone Cheese contains 26,1 g of fat per 100 g, of which 17,4 g is saturated (87 % of the Daily Value).
What vitamins and minerals does Sliced Provolone Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (50 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sliced Provolone Cheese?
100 g contains 870 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. januar 2018. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2101920. License: CC0 1.0 (U.S. public domain). Source record dated 19. januar 2018. Imported 6. november 2026.
Last updated: . Source description: "SLICED PROVOLONE CHEESE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.