Sliced Mozzarella Cheese
Packaged product Mælk og æg Meijer
Sliced Mozzarella Cheese contains 318 kcal per 100 g. A serving, 1 slice, 22 g (22 g) provides about 70 kcal.
Roughly 63 % of its calories come from fat, with 31 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (333 kcal per 100 g).
100 g provides 55 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 318 kcal | |
| Total fat L | 20,4 g | 26 % |
| Saturated fat L | 11,4 g | 57 % |
| Trans fat L | 0 g | |
| Cholesterol L | 68 mg | 23 % |
| Sodium L | 682 mg | 30 % |
| Total carbohydrates L | 4,6 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22,7 g | 45 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 718 mg | 55 % |
| Jern L | 0,23 mg | 1 % |
| Kalium L | 205 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 6 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,7 gabove the median for mælk og æg (median 21,4 g)
- Sugars0 gin the lowest quarter of mælk og æg (median 0,5 g)
- Fat20,4 gbelow the median for mælk og æg (median 26,7 g)
- Saturated fat11,4 gin the lowest quarter of mælk og æg (median 17 g)
- Sodium682 mgabove the median for mælk og æg (median 643 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 855 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 318 kcal | 318 kcal |
| Protein | 22,7 g | 22,7 g |
| Carbohydrates | 4,6 g | 4,6 g |
| Fat | 20,5 g | 20,4 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 682 mg | 682 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boursin, cheese dip, garlic & herbs Bel Brands Usa | 318 | 4,6 g | 4,6 g | 31,8 g |
| Berbauern Käse mild-cremig Bergader | 318 | 18,3 g | 0,1 g | 27,1 g |
| Formaggio a pasta filata a fette Selex | 318 | 25 g | 0,6 g | 24 g |
| Edam Cheese Medve | 318 | 25 g | 0,1 g | 24 g |
| Bergbauern Käse Bergader | 318 | 18,3 g | 0,1 g | 27,1 g |
| Caramel Apple Cranberry Baked Brie Stonemill Kitchens | 318 | 12,9 g | 23,5 g | 18,8 g |
| Bratkäse Provençal züger Frischkäse | 318 | 23 g | 2,6 g | 24 g |
| Weideglück Bio Aromatisch Tilsiter 45% Fett i.Tr. Weideglück | 318 | 24 g | 0,1 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sliced Mozzarella Cheese?
100 g of Sliced Mozzarella Cheese has 318 kcal. Serving, 1 slice, 22 g (22 g): about 70 kcal.
Is Sliced Mozzarella Cheese high in protein?
Sliced Mozzarella Cheese contains 22,7 g of protein per 100 g (45 % of the 50 g Daily Value), or 5 g in serving, 1 slice, 22 g (22 g). About 31 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 21,4 g).
How many carbs are in Sliced Mozzarella Cheese?
Sliced Mozzarella Cheese has 4,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Sliced Mozzarella Cheese?
Sliced Mozzarella Cheese contains 20,4 g of fat per 100 g, of which 11,4 g is saturated (57 % of the Daily Value).
What vitamins and minerals does Sliced Mozzarella Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (55 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sliced Mozzarella Cheese?
100 g contains 682 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 31. januar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2632962. License: CC0 1.0 (U.S. public domain). Source record dated 11. august 2023. Imported 6. november 2026.
- Open Food Facts, record 0041250051381. License: ODbL 1.0 (Open Food Facts). Source record dated 31. januar 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.