Sliced Mozzarella Cheese
Packaged product Dairy and Eggs Meijer
Sliced Mozzarella Cheese contains 318 kcal per 100 g. A serving, 1 slice, 22 g (22 g) provides about 70 kcal.
Roughly 63% of its calories come from fat, with 31% from protein and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (333 kcal per 100 g).
100 g provides 55% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 318 kcal | |
| Total fat L | 20.4 g | 26% |
| Saturated fat L | 11.4 g | 57% |
| Trans fat L | 0 g | |
| Cholesterol L | 68 mg | 23% |
| Sodium L | 682 mg | 30% |
| Total carbohydrates L | 4.6 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22.7 g | 45% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 718 mg | 55% |
| Iron L | 0.23 mg | 1% |
| Potassium L | 205 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 6%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.7 gabove the median for dairy and eggs (median 21.4 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
- Fat20.4 gbelow the median for dairy and eggs (median 26.3 g)
- Saturated fat11.4 gin the lowest quarter of dairy and eggs (median 17 g)
- Sodium682 mgabove the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 855 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 318 kcal | 318 kcal |
| Protein | 22.7 g | 22.7 g |
| Carbohydrates | 4.6 g | 4.6 g |
| Fat | 20.5 g | 20.4 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 682 mg | 682 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boursin, cheese dip, garlic & herbs Bel Brands Usa | 318 | 4.6 g | 4.6 g | 31.8 g |
| Berbauern Käse mild-cremig Bergader | 318 | 18.3 g | 0.1 g | 27.1 g |
| Formaggio a pasta filata a fette Selex | 318 | 25 g | 0.6 g | 24 g |
| Edam Cheese Medve | 318 | 25 g | 0.1 g | 24 g |
| Bergbauern Käse Bergader | 318 | 18.3 g | 0.1 g | 27.1 g |
| Caramel Apple Cranberry Baked Brie Stonemill Kitchens | 318 | 12.9 g | 23.5 g | 18.8 g |
| Bratkäse Provençal züger Frischkäse | 318 | 23 g | 2.6 g | 24 g |
| Weideglück Bio Aromatisch Tilsiter 45% Fett i.Tr. Weideglück | 318 | 24 g | 0.1 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2632962. License: CC0 1.0 (U.S. public domain). Source record dated August 11, 2023. Imported November 6, 2026.
- Open Food Facts, record 0041250051381. License: ODbL 1.0 (Open Food Facts). Source record dated January 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.