Sliced & Dried Plums

Packaged product Frugter Hello! I’m Ugly

Sliced & Dried Plums contains 258 kcal per 100 g. A serving, 1 bag, 31 g (31 g) provides about 80 kcal.

Roughly 95 % of its calories come from carbohydrates, with 5 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.

100 g provides 15 % of the Daily Value for kalium.

The values are as declared on the product label and entered by Open Food Facts contributors.

258kcal per 100 g
3,2 gprotein
64,5 gcarbohydrates
0 gfat
80kcal in serving, 1 bag, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 258 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 64,5 g 23 %
Dietary fiber L 6,5 g 23 %
Total sugars L 38,7 g
Added sugars L 0 g 0 %
Protein L 3,2 g 6 %
Vitamin D L 0 µg0 %
Calcium L 51,6 mg4 %
Jern L 0,97 mg5 %
Kalium L 726 mg15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 95 %258kcal / 100 g
  • Protein 5 %
  • Carbohydrates 95 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium15 %Jern5 %Calcium4 %Vitamin D0 %

Nutritional insights

  • Protein3,2 gabove the median for frugter (median 0,71 g)
  • Fiber6,5 gin the top quarter of frugter (median 1,5 g)
  • Sugars38,7 gin the top quarter of frugter (median 11,9 g)
  • Fat0 gin the lowest quarter of frugter (median 0,12 g)
  • Saturated fat0 gin the lowest quarter of frugter (median 0,028 g)
  • Sodium0 mgin the lowest quarter of frugter (median 23 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hello! I’m Ugly
Barcode
0850043234036
Label serving
1 bag (31 g)
Category
Frugter

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
1Up Pink Grape Fruit Protein 1UP Nutrition 258 64,5 g 0 g 0 g
Sour cherry clear protein 1up nutrition. 258 64,5 g 0 g 0 g
Strawberry Eton mess Morrisons 258 1,6 g 27,1 g 15,8 g
Orange confiture Ciloglu 258 0 g 63 g 0 g
Mul Berries JUVENTIS 258 8 g 49 g 2 g
Black and white mulberries Juventis 258 8 g 49 g 2 g
Dôme Pana Cota Fruits Rouges Casino 258 3,6 g 25 g 16 g
Préparation à base de fruit Banane Chocolat Noir Le Comptoir de Mathilde 258 0,7 g 61 g 0,95 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sliced & Dried Plums?

100 g of Sliced & Dried Plums has 258 kcal. Serving, 1 bag, 31 g (31 g): about 80 kcal.

How much protein is in Sliced & Dried Plums?

Sliced & Dried Plums contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in serving, 1 bag, 31 g (31 g). About 5 % of its calories come from protein. Compared with other frugter, that is above the median (median 0,71 g).

How many carbs are in Sliced & Dried Plums?

Sliced & Dried Plums has 64,5 g of total carbohydrates per 100 g, including 6,5 g of fiber and 38,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sliced & Dried Plums?

Sliced & Dried Plums contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Sliced & Dried Plums contain?

Per 100 g, the most notable amounts relative to the Daily Value are kalium (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sliced & Dried Plums?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850043234036. License: ODbL 1.0 (Open Food Facts). Source record dated 8. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.