Sliced Carrots

Packaged product Grønsager LIDL

Sliced Carrots contains 31 kcal per 100 g. A typical serving of 1/2 cup (130 g) provides about 40 kcal.

Roughly 89 % of its calories come from carbohydrates, with 11 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for grønsager on FoodFactly (35 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

31kcal per 100 g
0,77 gprotein
6,2 gcarbohydrates
0 gfat
40kcal in 1/2 cup (130 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 31 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 108 mg 5 %
Total carbohydrates L 6,2 g 2 %
Dietary fiber L 1,5 g 5 %
Total sugars L 3,1 g
Protein L 0,77 g 2 %
Vitamin C L 0,9 mg1 %
Calcium L 46 mg4 %
Jern L 0,28 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 89 %31kcal / 100 g
  • Protein 11 %
  • Carbohydrates 89 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium4 %Jern2 %Vitamin C1 %

Nutritional insights

  • Protein0,77 gin the lowest quarter of grønsager (median 1,3 g)
  • Fiber1,5 gbelow the median for grønsager (median 1,7 g)
  • Sugars3,1 gabove the median for grønsager (median 1,7 g)
  • Sodium108 mgin the lowest quarter of grønsager (median 242 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L10.400 IU

Product details

Brand
LIDL
Barcode
0000020866938
Label serving
1/2 cup
Category
Grøntsager på dåse

Ingredients

CARROT, WATER, SEA SALT, CALCIUM CHLORIDE (FIRMING AGENT).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sliced Carrots?

100 g of Sliced Carrots has 31 kcal. 1/2 cup (130 g): about 40 kcal.

How much protein is in Sliced Carrots?

Sliced Carrots contains 0,77 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in 1/2 cup (130 g). About 11 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 1,3 g).

How many carbs are in Sliced Carrots?

Sliced Carrots has 6,2 g of total carbohydrates per 100 g, including 1,5 g of fiber and 3,1 g of sugars.

How much fat is in Sliced Carrots?

Sliced Carrots contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Sliced Carrots?

100 g contains 108 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 8. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2157020. License: CC0 1.0 (U.S. public domain). Source record dated 8. april 2020. Imported 6. november 2026.

Last updated: . Source description: "SLICED CARROTS". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.