Sliced Almonds

Packaged product Snacks Super Store Industries

Sliced Almonds contains 607 kcal per 100 g. A serving, 0.25 cup, 28 g (28 g) provides about 170 kcal.

Roughly 72 % of its calories come from fat, with 14 % from protein and 14 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 538 kcal per 100 g across 7.242 products.

100 g provides 21 % of the Daily Value for jern and 16 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

607kcal per 100 g
21,4 gprotein
21,4 gcarbohydrates
50 gfat
170kcal in serving, 0.25 cup, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 607 kcal
Total fat L 50 g 64 %
Saturated fat L 3,6 g 18 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 21,4 g 8 %
Dietary fiber L 10,7 g 38 %
Total sugars L 3,6 g
Protein L 21,4 g 43 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 214 mg16 %
Jern L 3,9 mg21 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 14 %Fat: 72 %607kcal / 100 g
  • Protein 14 %
  • Carbohydrates 14 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern21 %Calcium16 %Vitamin A0 %Vitamin C0 %Kalium0 %

Nutritional insights

  • Protein21,4 gin the top quarter of snacks (median 13,3 g)
  • Fiber10,7 gin the top quarter of snacks (median 6,7 g)
  • Sugars3,6 gbelow the median for snacks (median 7 g)
  • Fat50 gin the top quarter of snacks (median 39,3 g)
  • Saturated fat3,6 gin the lowest quarter of snacks (median 6,7 g)
  • Sodium0 mgin the lowest quarter of snacks (median 250 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 607 kcal607 kcal
Protein 21,4 g21,4 g
Carbohydrates 21,4 g21,4 g
Fat 50 g50 g
Fiber 10,7 g10,7 g
Sugars 3,6 g3,6 g
Sodium 0 mg0 mg

Product details

Brand
Super Store Industries
Barcode
0717544136849
Label serving
0.25 cup
Category
popcorn-peanuts-seeds-related-snacks

Ingredients

ALMONDS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Mandler

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Deluxe Mixed Nuts Simple Snacks, Deluxe Mixed Nuts NATURE S EATS 607 17,9 g 21,4 g 57,1 g
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Pistachios PLANTERS 607 21,4 g 28,6 g 46,4 g
Salted Deluxe Mixed Nuts, Salted SHOPRITE 607 17,9 g 21,4 g 53,6 g
Salted Deluxe Mixed Nuts, Salted SHOPRITE 607 17,9 g 21,4 g 57,1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sliced Almonds?

100 g of Sliced Almonds has 607 kcal. Serving, 0.25 cup, 28 g (28 g): about 170 kcal.

Is Sliced Almonds high in protein?

Sliced Almonds contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 6 g in serving, 0.25 cup, 28 g (28 g). About 14 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 13,3 g).

How many carbs are in Sliced Almonds?

Sliced Almonds has 21,4 g of total carbohydrates per 100 g, including 10,7 g of fiber and 3,6 g of sugars.

How much fat is in Sliced Almonds?

Sliced Almonds contains 50 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).

What vitamins and minerals does Sliced Almonds contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (21 % DV) and calcium (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sliced Almonds?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 20. januar 2018. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0717544136849. License: ODbL 1.0 (Open Food Facts). Source record dated 4. oktober 2024. Imported 6. november 2026.
  • USDA FoodData Central: Branded Foods, record 491052. License: CC0 1.0 (U.S. public domain). Source record dated 20. januar 2018. Imported 6. november 2026.

Last updated: . Source description: "SLICED ALMONDS". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.