Skinny Whips
Packaged product Snacks Cocnut
Skinny Whips contains 382 kcal per 100 g. A serving, 20 g (20 g) provides about 76 kcal.
Roughly 65 % of its calories come from carbohydrates, with 32 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 11 g | 55 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 22 g | 79 % |
| Total sugars L | 40 g | |
| Added sugars L | 65,2 g | 130 % |
| Protein L | 2,6 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 65 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,6 gin the lowest quarter of snacks (median 11,3 g)
- Fiber22 gin the top quarter of snacks (median 8,3 g)
- Sugars40 gin the top quarter of snacks (median 24 g)
- Fat12 gbelow the median for snacks (median 17,2 g)
- Saturated fat11 gin the top quarter of snacks (median 4,6 g)
- Sodium60 mgin the lowest quarter of snacks (median 161 mg)
- Protein per 100 kcal0,68 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cocnut
- Barcode
- 5056315501249
- Quantity
- 5 x 20 g
- Label serving
- 20 g
- Category
- snack- bar
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Glucose Syrup, Dark Chocolate Flavoured Coating (27%) [Sugar, Vegetable Fat (Palm Kernel, Palm, Shea) in varying proportions, Fat Reduced Cocoa Powder, Emulsifier (Lecithin), Natural Vanilla Flavouring], Bulking Agent (Polydextrose), Water, Crisped Cereal [Rice Flour, Enriched Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Sugar, Malted Barley Flour, Salt, Rapeseed Oil], Desiccated Coconut (4%), Egg Albumen, Natural Flavouring, Stabiliser (Cellulose). For allergens, including cereals containing gluten, see ingredients in bold. May contain traces of milk, soya, nuts and peanuts. High in fibre. Suitable for vegetarians. Store in a cool, dry and dark place. Best Before End: see top of pack.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: GlucosesirupÆgSukkerRisHvedemelSaltRapsfrøoliePalmeolie
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Skinny Whips?
100 g of Skinny Whips has 382 kcal. Serving, 20 g (20 g): about 76 kcal.
How much protein is in Skinny Whips?
Skinny Whips contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 0,52 g in serving, 20 g (20 g). About 3 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 11,3 g).
How many carbs are in Skinny Whips?
Skinny Whips has 55 g of total carbohydrates per 100 g, including 22 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Skinny Whips?
Skinny Whips contains 12 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
How much sodium is in Skinny Whips?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056315501249. License: ODbL 1.0 (Open Food Facts). Source record dated 12. september 2026. Imported 8. november 2026.
Last updated: . Source description: "SKINNY WHIPS". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.