Simply Egg Whites
Packaged product Mælk og æg Burnbrae
Simply Egg Whites contains 45 kcal per 100 g. A serving, 0.333 tasse, 100 g (100 g) provides about 45 kcal.
Roughly 91 % of its calories come from protein, with 9 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (47 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0,24 mg | 0 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 10 g | 20 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 10 mg | 0,8 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 125 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 91 %
- Carbohydrates 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the lowest quarter of mælk og æg (median 10,7 g)
- Sugars0 gin the lowest quarter of mælk og æg (median 0,3 g)
- Sodium0,24 mgin the lowest quarter of mælk og æg (median 163 mg)
- Protein per 100 kcal22,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Pure Liquid Egg Whites Compliments | 45 | 10 g | 1 g | 0 g |
| Free Run Liquid Egg Whites Kirkland | 45 | 10 g | 1 g | 0 g |
| 100% pure liquid Egg whites Bulk powder | 45 | 11 g | 0,8 g | 0 g |
| Blanc d'oeuf Bulk Powders | 45 | 10 g | 1 g | 9,8 g |
| 100% Pure Liquid Egg Whites Bulk | 45 | 11 g | 0,8 g | 0 g |
| Blanc d'oeuf Roa nutrition | 45 | 10,5 g | 0,4 g | 0 g |
| Egg White Balticovo | 45 | 10,5 g | 0,7 g | 0 g |
| Eiklar flüssig WhitePro | 45 | 10,5 g | 0,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Simply Egg Whites?
100 g of Simply Egg Whites has 45 kcal. Serving, 0.333 tasse, 100 g (100 g): about 45 kcal.
Is Simply Egg Whites high in protein?
Simply Egg Whites contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 10 g in serving, 0.333 tasse, 100 g (100 g). About 91 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 10,7 g).
How many carbs are in Simply Egg Whites?
Simply Egg Whites has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Simply Egg Whites?
Simply Egg Whites contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Simply Egg Whites?
100 g contains 0,24 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. juni 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0065651005262. License: ODbL 1.0 (Open Food Facts). Source record dated 12. juni 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.