Simple Truth, Mild Cheddar Cheese Sliced

Packaged product Mælk og æg SIMPLE TRUTH

Simple Truth, Mild Cheddar Cheese Sliced contains 412 kcal per 100 g. A typical serving of 1 SLICE (17 g) provides about 70 kcal.

Roughly 65 % of its calories come from fat, with 29 % from protein and 6 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 357 kcal per 100 g across 4.669 products.

100 g provides 54 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

412kcal per 100 g
29,4 gprotein
5,9 gcarbohydrates
29,4 gfat
70kcal in 1 SLICE (17 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 412 kcal
Total fat L 29,4 g 38 %
Saturated fat L 20,6 g 103 %
Trans fat L 0 g
Cholesterol L 118 mg 39 %
Sodium L 588 mg 26 %
Total carbohydrates L 5,9 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 29,4 g 59 %
Vitamin C L 0 mg0 %
Calcium L 706 mg54 %
Jern L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Carbohydrates: 6 %Fat: 65 %412kcal / 100 g
  • Protein 29 %
  • Carbohydrates 6 %
  • Fat 65 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium54 %Vitamin C0 %Jern0 %

Nutritional insights

  • Protein29,4 gin the top quarter of mælk og æg (median 21,4 g)
  • Fat29,4 gabove the median for mælk og æg (median 28,6 g)
  • Saturated fat20,6 gin the top quarter of mælk og æg (median 17,9 g)
  • Sodium588 mgin the lowest quarter of mælk og æg (median 643 mg)
  • Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L588 IU

Product details

Brand
SIMPLE TRUTH
Barcode
0011110217547
Label serving
1 SLICE
Category
Ost

Ingredients

PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SALT, ENZYMES.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Ost, Parmesanworld. kgm, tørristet Dried or dry 412 29,9 g 8,4 g 28,8 g
Asiago Fresh Cheese Slices, Asiago CRACKER BARREL 412 23,5 g 0 g 35,3 g
Garlic & Herb Cheddar Rich & Bold Slices, Garlic & Herb Cheddar CRACKER BARREL 412 23,5 g 5,9 g 29,4 g
Double Cheddar Marbled Mild Cheddar Cheese Slices, Double Cheddar ESSENTIAL EVERYDAY 412 23,5 g 0 g 29,4 g
Hand-Selected Fondue Blend HEINEN'S 412 28,2 g 2,4 g 34,1 g
Fondue Blend HEINEN'S 412 28,2 g 2,4 g 34,1 g
Cheddar Cheese, Mild WALNUT CREEK FOODS 412 23,5 g 0 g 32,4 g
Extra Sharp White Cheddar Cheese, Extra Sharp White Cheddar CACHE VALLEY 412 23,5 g 5,9 g 35,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Simple Truth, Mild Cheddar Cheese Sliced?

100 g of Simple Truth, Mild Cheddar Cheese Sliced has 412 kcal. 1 SLICE (17 g): about 70 kcal.

Is Simple Truth, Mild Cheddar Cheese Sliced high in protein?

Simple Truth, Mild Cheddar Cheese Sliced contains 29,4 g of protein per 100 g (59 % of the 50 g Daily Value), or 5 g in 1 SLICE (17 g). About 29 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 21,4 g).

How many carbs are in Simple Truth, Mild Cheddar Cheese Sliced?

Simple Truth, Mild Cheddar Cheese Sliced has 5,9 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Simple Truth, Mild Cheddar Cheese Sliced?

Simple Truth, Mild Cheddar Cheese Sliced contains 29,4 g of fat per 100 g, of which 20,6 g is saturated (103 % of the Daily Value).

What vitamins and minerals does Simple Truth, Mild Cheddar Cheese Sliced contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (54 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Simple Truth, Mild Cheddar Cheese Sliced?

100 g contains 588 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. maj 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1870112. License: CC0 1.0 (U.S. public domain). Source record dated 23. maj 2021. Imported 6. november 2026.

Last updated: . Source description: "SIMPLE TRUTH, MILD CHEDDAR CHEESE SLICED". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.