Shredded 3 Cheese Blend
Packaged product Mælk og æg Trader Joe's
Shredded 3 Cheese Blend contains 357 kcal per 100 g. A serving, 1 oz, 28 g (28 g) provides about 100 kcal.
Roughly 69 % of its calories come from fat, with 27 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (360 kcal per 100 g).
100 g provides 55 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 28,6 g | 37 % |
| Saturated fat L | 17,9 g | 89 % |
| Trans fat L | 0 g | |
| Cholesterol L | 89,3 mg | 30 % |
| Sodium L | 607 mg | 26 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
| Vitamin D L | 0,36 µg | 2 % |
| Calcium L | 714 mg | 55 % |
| Jern L | 0,36 mg | 2 % |
| Kalium L | 107 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 4 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0 gin the lowest quarter of mælk og æg (median 0,1 g)
- Fat28,6 gabove the median for mælk og æg (median 27,3 g)
- Saturated fat17,9 gbelow the median for mælk og æg (median 17,9 g)
- Sodium607 mgbelow the median for mælk og æg (median 643 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 00620703
- Quantity
- 100 g
- Label serving
- 1 oz (28 g)
- Category
- Ost, revet
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
ingrede organc lom moc part-skwozdare a che pasteurd organc part skin sult, wicrobal enzmme, drec her ax chee ciltirei pasnelurized-ganc nhnle mlk, salt tbal ez , org le chee ee cilire anato for el cunred pasteireance milk, salt, wicroe ene orgas awnattio ifor o (ant-caking agent. une pomder
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheddar Blend Kraft | 357 | 21,4 g | 3,6 g | 28,6 g |
| Shredded 3 Cheese Blend Trader Joe's | 357 | 25 g | 7,1 g | 25 g |
| Shredded Imitation Cheddar Cheese Heart Of Dairyland | 357 | 7,1 g | 10,7 g | 28,6 g |
| Shredded Monterey Jack Cheese with Jalapeño Peppers Great Value | 357 | 25 g | 7,1 g | 28,6 g |
| Best choice, fancy shredded monterey jack cheese Best Choice | 357 | 21,4 g | 3,6 g | 28,6 g |
| Shullsburg Creamery, Shredded Swiss Cheese Shullsburg Creamery Ii Llc | 357 | 28,6 g | 3,6 g | 25 g |
| Queso rallado sin lactosa Dia | 357 | 23 g | 1,7 g | 29 g |
| Les petites fermieres, shredded natural cheddar & low moisture part-skim mozzarella cheese, chef's pizza blend Les Petites Fermieres | 357 | 25 g | 3,6 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shredded 3 Cheese Blend?
100 g of Shredded 3 Cheese Blend has 357 kcal. Serving, 1 oz, 28 g (28 g): about 100 kcal.
Is Shredded 3 Cheese Blend high in protein?
Shredded 3 Cheese Blend contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 7 g in serving, 1 oz, 28 g (28 g). About 27 % of its calories come from protein.
How many carbs are in Shredded 3 Cheese Blend?
Shredded 3 Cheese Blend has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shredded 3 Cheese Blend?
Shredded 3 Cheese Blend contains 28,6 g of fat per 100 g, of which 17,9 g is saturated (89 % of the Daily Value).
What vitamins and minerals does Shredded 3 Cheese Blend contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (55 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Shredded 3 Cheese Blend?
100 g contains 607 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00620703. License: ODbL 1.0 (Open Food Facts). Source record dated 14. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.