Shellie Beans
Packaged product Grønsager LIBBY'S
Shellie Beans contains 42 kcal per 100 g. A typical serving of 0.5 cup (120 g) provides about 50 kcal.
Roughly 82 % of its calories come from carbohydrates, with 18 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 34 kcal per 100 g across 2.452 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 242 mg | 11 % |
| Total carbohydrates L | 7,5 g | 3 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 0,83 g | |
| Protein L | 1,7 g | 3 % |
| Vitamin A L | 30 µg | 3 % |
| Vitamin C L | 3 mg | 3 % |
| Calcium L | 33 mg | 3 % |
| Jern L | 0,9 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,7 gabove the median for grønsager (median 1,3 g)
- Fiber2,5 gin the top quarter of grønsager (median 1,7 g)
- Sugars0,83 gbelow the median for grønsager (median 1,7 g)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 1,7 kcal | 42 kcal |
| Protein | 1,7 g | 1,7 g |
| Carbohydrates | 5 g | 7,5 g |
| Fat | 0 g | 0 g |
| Fiber | 1,7 g | 2,5 g |
| Sugars | 0,83 g | 0,83 g |
| Sodium | 242 mg | 242 mg |
Product details
- Brand
- LIBBY'S
- Barcode
- 0037100049967
- Label serving
- 0.5 cup
- Category
- Grøntsager på dåse
Ingredients
GREEN BEANS, WATER, PINTO BEANS AND SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Pure Pumpkin Foodtown | 42 | 1,7 g | 9,2 g | 0 g |
| All Natural Pumpkin Spartan | 42 | 1,7 g | 9,2 g | 0 g |
| Diced Potatoes Meijer | 42 | 0,61 g | 9,1 g | 0 g |
| 100% Pure Pumpkin Haggen | 42 | 1,7 g | 9,2 g | 0 g |
| 100% pure pumpkin Baker's Corner | 42 | 1,7 g | 9,2 g | 0 g |
| Seasoned Southern Style Green Beans With Potatoes, With Potatoes GLORY FOODS | 42 | 1,7 g | 8,5 g | 0,85 g |
| Pumpkin Pie, Pumpkin HY-VEE | 42 | 1,7 g | 9,2 g | 0 g |
| All Natural Pumpkin SPARTAN | 42 | 1,7 g | 9,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shellie Beans?
100 g of Shellie Beans has 42 kcal. 0.5 cup (120 g): about 50 kcal.
How much protein is in Shellie Beans?
Shellie Beans contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value), or 2 g in 0.5 cup (120 g). About 18 % of its calories come from protein. Compared with other grønsager, that is above the median (median 1,3 g).
How many carbs are in Shellie Beans?
Shellie Beans has 7,5 g of total carbohydrates per 100 g, including 2,5 g of fiber and 0,83 g of sugars.
How much fat is in Shellie Beans?
Shellie Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Shellie Beans?
100 g contains 242 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 2. maj 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0037100049967. License: ODbL 1.0 (Open Food Facts). Source record dated 29. januar 2023. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2574997. License: CC0 1.0 (U.S. public domain). Source record dated 2. maj 2023. Imported 6. november 2026.
Last updated: . Source description: "SHELLIE BEANS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.