Sharp Cheddar Shredded Cheddar Cheese

Packaged product Mælk og æg Sargento

Sharp Cheddar Shredded Cheddar Cheese contains 393 kcal per 100 g. A serving, 0.25 cup, 28 g (28 g) provides about 110 kcal.

Roughly 72 % of its calories come from fat, with 25 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.

100 g provides 55 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Sharp Cheddar Shredded Cheddar Cheese by Sargento, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
393kcal per 100 g
25 gprotein
3,6 gcarbohydrates
32,1 gfat
110kcal in serving, 0.25 cup, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 32,1 g 41 %
Saturated fat L 21,4 g 107 %
Cholesterol L 107 mg 36 %
Sodium L 643 mg 28 %
Total carbohydrates L 3,6 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 25 g 50 %
Niacin (B3) L 0 mg0 %
Calcium L 714 mg55 %
Jern L 0,71 mg4 %
Kalium L 71,4 mg2 %
Jod L 0 µg0 %
Fluorid L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 4 %Fat: 72 %393kcal / 100 g
  • Protein 25 %
  • Carbohydrates 4 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium55 %Jern4 %Kalium2 %Niacin (B3)0 %Jod0 %

Nutritional insights

  • Protein25 gin the top quarter of mælk og æg (median 8 g)
  • Fiber0 gin the lowest quarter of mælk og æg (median 0,59 g)
  • Sugars0 gin the lowest quarter of mælk og æg (median 3,8 g)
  • Fat32,1 gin the top quarter of mælk og æg (median 10,2 g)
  • Saturated fat21,4 gin the top quarter of mælk og æg (median 4,3 g)
  • Sodium643 mgin the top quarter of mælk og æg (median 236 mg)
  • Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 393 kcal393 kcal
Protein 25 g25 g
Carbohydrates 3,6 g3,6 g
Fat 32,1 gn/a
Fiber n/a0 g
Sugars n/a0 g
Sodium 643 mg643 mg

Product details

Brand
Sargento
Barcode
0046100400296
Quantity
28 g
Label serving
0.25 cup (28 g)
Category
Mælk og æg
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)], POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MælkSalt

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Raw Milk White Cheddar Grass Fed Sierra Nevads 393 21,4 g 3,6 g 32,1 g
Wide Egg Noodles weis 393 14,3 g 71,4 g 5,4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sharp Cheddar Shredded Cheddar Cheese?

100 g of Sharp Cheddar Shredded Cheddar Cheese has 393 kcal. Serving, 0.25 cup, 28 g (28 g): about 110 kcal.

Is Sharp Cheddar Shredded Cheddar Cheese high in protein?

Sharp Cheddar Shredded Cheddar Cheese contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 7 g in serving, 0.25 cup, 28 g (28 g). About 25 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 8 g).

How many carbs are in Sharp Cheddar Shredded Cheddar Cheese?

Sharp Cheddar Shredded Cheddar Cheese has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Sharp Cheddar Shredded Cheddar Cheese?

Sharp Cheddar Shredded Cheddar Cheese contains 32,1 g of fat per 100 g, of which 21,4 g is saturated (107 % of the Daily Value).

What vitamins and minerals does Sharp Cheddar Shredded Cheddar Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (55 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sharp Cheddar Shredded Cheddar Cheese?

100 g contains 643 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 13. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2756928. License: CC0 1.0 (U.S. public domain). Source record dated 23. april 2026. Imported 6. november 2026.
  • Open Food Facts, record 0046100400296. License: ODbL 1.0 (Open Food Facts). Source record dated 13. september 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.