Sharp Cheddar Cheese Spread, Sharp Cheddar
Packaged product Mælk og æg CARR VALLEY CHEESE
Sharp Cheddar Cheese Spread, Sharp Cheddar contains 357 kcal per 100 g. A typical serving of 2 Tbsp (28 g) provides about 100 kcal.
Roughly 66 % of its calories come from fat, with 21 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (357 kcal per 100 g).
100 g provides 27 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 17,9 g | 89 % |
| Trans fat L | 0 g | |
| Cholesterol L | 89 mg | 30 % |
| Sodium L | 786 mg | 34 % |
| Total carbohydrates L | 10,7 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 7,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17,9 g | 36 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 357 mg | 27 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 13 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,9 gbelow the median for mælk og æg (median 21,4 g)
- Sugars7,1 gin the top quarter of mælk og æg (median 0 g)
- Fat25 gbelow the median for mælk og æg (median 28,6 g)
- Sodium786 mgin the top quarter of mælk og æg (median 643 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CARR VALLEY CHEESE
- Barcode
- 0812019020173
- Label serving
- 2 Tbsp
- Category
- Ost
Ingredients
SHARP CHEDDAR CHEESE AGED 9 MONTHS (PASTEURIZED CULTURED MILK, SALT, ENZYMES), WATER, REDUCED LACTOSE WHEY, CREAM, WHEY, SEA SALT, LACTIC ACID, GUAR GUM, ANNATTO COLOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crumbled Gorgonzola Cheese STELLA | 357 | 21,4 g | 3,6 g | 28,6 g |
| Dijon & Herb Fontal Cheese CELLO | 357 | 21,4 g | 3,6 g | 28,6 g |
| Muenster Cheese LES PETITES FERMIERES | 357 | 25 g | 0 g | 28,6 g |
| Jalapeno Cheese Curds, Jalapeno STONERIDGE | 357 | 25 g | 3,6 g | 28,6 g |
| Pepper Jack Monterey Jack Cheese With Jalapeno Peppers Cracker Cuts, Pepper Jack FIRST STREET | 357 | 25 g | 3,6 g | 28,6 g |
| Blue Cheese Crumbles, Blue GOOD & GATHER | 357 | 21,4 g | 3,6 g | 28,6 g |
| Blue Cheese Wedge, Blue GOOD & GATHER | 357 | 21,4 g | 3,6 g | 28,6 g |
| Natural Gouda Cheese ONEG | 357 | 25 g | 3,6 g | 28,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sharp Cheddar Cheese Spread, Sharp Cheddar?
100 g of Sharp Cheddar Cheese Spread, Sharp Cheddar has 357 kcal. 2 Tbsp (28 g): about 100 kcal.
Is Sharp Cheddar Cheese Spread, Sharp Cheddar high in protein?
Sharp Cheddar Cheese Spread, Sharp Cheddar contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 5 g in 2 Tbsp (28 g). About 21 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 21,4 g).
How many carbs are in Sharp Cheddar Cheese Spread, Sharp Cheddar?
Sharp Cheddar Cheese Spread, Sharp Cheddar has 10,7 g of total carbohydrates per 100 g, including 0 g of fiber and 7,1 g of sugars.
How much fat is in Sharp Cheddar Cheese Spread, Sharp Cheddar?
Sharp Cheddar Cheese Spread, Sharp Cheddar contains 25 g of fat per 100 g, of which 17,9 g is saturated (89 % of the Daily Value).
What vitamins and minerals does Sharp Cheddar Cheese Spread, Sharp Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sharp Cheddar Cheese Spread, Sharp Cheddar?
100 g contains 786 mg of sodium, 34 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. juni 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2612760. License: CC0 1.0 (U.S. public domain). Source record dated 28. juni 2023. Imported 6. november 2026.
Last updated: . Source description: "SHARP CHEDDAR CHEESE SPREAD, SHARP CHEDDAR". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.