Sharp Cheddar Cheese
Packaged product Mælk og æg KRAFT
Sharp Cheddar Cheese contains 429 kcal per 100 g. A serving (28 g) provides about 120 kcal.
Roughly 79 % of its calories come from fat, with 21 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 357 kcal per 100 g across 5.694 products.
100 g provides 55 % of the Daily Value for calcium and 21 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 35,7 g | 46 % |
| Saturated fat L | 21,4 g | 107 % |
| Trans fat L | 0 g | |
| Cholesterol L | 107 mg | 36 % |
| Sodium L | 643 mg | 28 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 21,4 g | 43 % |
| Vitamin A L | 193 µg | 21 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 714 mg | 55 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat35,7 gin the top quarter of mælk og æg (median 28,6 g)
- Saturated fat21,4 gin the top quarter of mælk og æg (median 17,9 g)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR), NATAMYCIN (A NATURAL MOLD INHIBITOR)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dorado Cow's And Sheep's Milk Cheese EL CORTIJO | 429 | 25 g | 3,6 g | 35,7 g |
| Three Cheddar Blend Mild White Cheddar, Mild Cheddar & Sharp Cheddar Feather Cut Cheeses, Three Cheddar Blend GOOD & GATHER | 429 | 21,4 g | 3,6 g | 35,7 g |
| Classic Gouda Cheese OLD AMSTERDAM | 429 | 28,6 g | 0 g | 35,7 g |
| Manchego Pdo Cheese DON JUAN | 429 | 25 g | 0 g | 39,3 g |
| Mild Cheddar Cheese, Mild Cheddar WESTBY | 429 | 28,6 g | 0 g | 35,7 g |
| Fontina Cheese, Fontina ANTONINO'S | 429 | 17,9 g | 3,6 g | 32,1 g |
| Sharp Yellow Cheddar Cheese Sticks, Sharp Yellow CRACKER BARREL | 429 | 23,8 g | 0 g | 33,3 g |
| English Cheddar Blended With Finest Black Truffles, English Cheddar FORD FARM | 429 | 25 g | 0 g | 35,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sharp Cheddar Cheese?
100 g of Sharp Cheddar Cheese has 429 kcal. Serving (28 g): about 120 kcal.
Is Sharp Cheddar Cheese high in protein?
Sharp Cheddar Cheese contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 6 g in serving (28 g). About 21 % of its calories come from protein.
How many carbs are in Sharp Cheddar Cheese?
Sharp Cheddar Cheese has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Sharp Cheddar Cheese?
Sharp Cheddar Cheese contains 35,7 g of fat per 100 g, of which 21,4 g is saturated (107 % of the Daily Value).
What vitamins and minerals does Sharp Cheddar Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (55 % DV) and Vitamin A (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sharp Cheddar Cheese?
100 g contains 643 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 11. oktober 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2675225. License: CC0 1.0 (U.S. public domain). Source record dated 11. oktober 2023. Imported 6. november 2026.
Last updated: . Source description: "SHARP CHEDDAR CHEESE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.