Sesame Seed Sub Rolls
Packaged product Bread and Baked Goods Zehrs
Sesame Seed Sub Rolls contains 288 kcal per 100 g. A serving, 0.5 petit pain, 59 g (59 g) provides about 170 kcal.
Roughly 73% of its calories come from carbohydrates, with 16% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
100 g provides 19% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 288 kcal | |
| Total fat L | 5.1 g | 7% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 390 mg | 17% |
| Total carbohydrates L | 52.5 g | 19% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 3.4 g | |
| Protein L | 8.5 g | 17% |
| Calcium L | 33.9 mg | 3% |
| Iron L | 3.4 mg | 19% |
| Potassium L | 33.9 mg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 73%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.5 gabove the median for bread and baked goods (median 8.1 g)
- Fiber1.7 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars3.4 gbelow the median for bread and baked goods (median 4 g)
- Fat5.1 gbelow the median for bread and baked goods (median 7.1 g)
- Sodium390 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zehrs
- Barcode
- 0233500903292
- Label serving
- 0.5 petit pain (59 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Parmesan Herb Sub Rolls Superstore | 288 | 8.5 g | 54.2 g | 4.2 g |
| White Bread Loriz | 288 | 6.8 g | 55.9 g | 3.4 g |
| Cheesy bread sticks Mama cozzi's | 288 | 11.9 g | 35.6 g | 11.9 g |
| Cheesy Breadsticks Mama Cozzi's | 288 | 10.2 g | 39 g | 10.2 g |
| Slice Sourdough Bread Member’s Mark | 288 | 10.2 g | 59.3 g | 3.4 g |
| Sesame Seed Sub Roll City market | 288 | 8.5 g | 52.5 g | 5.1 g |
| Bread brioche Coles | 288 | 10.1 g | 46.7 g | 5.8 g |
| Tortilla Old El Paso | 288 | 8.6 g | 51.7 g | 4.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0233500903292. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.