Selected Red Kidney Beans
Packaged product Bønner og bælgfrugter Rita
Selected Red Kidney Beans contains 81 kcal per 100 g. A serving, 0.5 cup, 123 g (123 g) provides about 100 kcal.
Roughly 68 % of its calories come from carbohydrates, with 28 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for bønner og bælgfrugter on FoodFactly (88 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 0,41 g | 0,5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 252 mg | 11 % |
| Total carbohydrates L | 13,8 g | 5 % |
| Dietary fiber L | 4,9 g | 18 % |
| Total sugars L | 0,81 g | |
| Protein L | 5,7 g | 11 % |
| Vitamin A L | 24,3 µg | 3 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 33 mg | 3 % |
| Jern L | 1,5 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 68 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gabove the median for bønner og bælgfrugter (median 5,4 g)
- Fiber4,9 gabove the median for bønner og bælgfrugter (median 4,6 g)
- Sugars0,81 gabove the median for bønner og bælgfrugter (median 0,77 g)
- Sodium252 mgbelow the median for bønner og bælgfrugter (median 269 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 81 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 81 kcal | 81 kcal |
| Protein | 5,7 g | 5,7 g |
| Carbohydrates | 13,8 g | 13,8 g |
| Fat | 0,41 g | 0,41 g |
| Fiber | 4,9 g | 4,9 g |
| Sugars | 0,81 g | 0,81 g |
| Sodium | 252 mg | 252 mg |
Product details
- Brand
- Rita
- Barcode
- 0071742800463
- Label serving
- 0.5 cup (123 g)
- Category
- Krydderier i form af frø
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Beans, water, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium Black Beans Iberia | 81 | 4,9 g | 13,8 g | 0,41 g |
| Alubias cocidas Simpl | 81 | 5,3 g | 12 g | 0 g |
| Queen Black Beans Bold Bean Co | 81 | 5,3 g | 11,7 g | 0,5 g |
| Haricots Blancs Conserve Italia | 81 | 4,4 g | 12,3 g | 0,5 g |
| Homestyle Beans Frijoles Charros LA PREFERIDA | 81 | 4,5 g | 13,8 g | 0,81 g |
| BEANZ in a rich tomato sauce Heinz | 81 | 4,8 g | 15,5 g | 0,4 g |
| Alubias cocidas La Muralla | 81 | 5,3 g | 12 g | 0 g |
| White Beans BOLD BEAN CO | 81 | 5,3 g | 12 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Selected Red Kidney Beans?
100 g of Selected Red Kidney Beans has 81 kcal. Serving, 0.5 cup, 123 g (123 g): about 100 kcal.
How much protein is in Selected Red Kidney Beans?
Selected Red Kidney Beans contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 7 g in serving, 0.5 cup, 123 g (123 g). About 28 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 5,4 g).
How many carbs are in Selected Red Kidney Beans?
Selected Red Kidney Beans has 13,8 g of total carbohydrates per 100 g, including 4,9 g of fiber and 0,81 g of sugars.
How much fat is in Selected Red Kidney Beans?
Selected Red Kidney Beans contains 0,41 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Selected Red Kidney Beans?
100 g contains 252 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2021975. License: CC0 1.0 (U.S. public domain). Source record dated 8. september 2018. Imported 6. november 2026.
- Open Food Facts, record 0071742800463. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.