Seedless Raisins
Packaged product Snacks NATURE'S PROMISE
Seedless Raisins contains 298 kcal per 100 g. A typical serving of 1 bag (57 g) provides about 170 kcal.
Roughly 94 % of its calories come from carbohydrates, with 4 % from protein and 2 % from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (321 kcal per 100 g).
100 g provides 12 % of the Daily Value for kalium and 11 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 0,88 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 9 mg | 0,4 % |
| Total carbohydrates L | 79 g | 29 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 57,9 g | |
| Protein L | 3,5 g | 7 % |
| Calcium L | 35 mg | 3 % |
| Jern L | 1,9 mg | 11 % |
| Kalium L | 553 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 94 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gin the top quarter of snacks (median 2,3 g)
- Fiber3,5 gbelow the median for snacks (median 5 g)
- Sugars57,9 gabove the median for snacks (median 51,5 g)
- Fat0,88 gin the top quarter of snacks (median 0 g)
- Sodium9 mgabove the median for snacks (median 0 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Product details
- Brand
- NATURE'S PROMISE
- Barcode
- 0688267550621
- Label serving
- 1 bag
- Category
- Wholesome Snacks
Ingredients
CALIFORNIA RAISINS, SUNFLOWER OIL.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roundy's, Jumbo Golden Raisins ROUNDY'S | 298 | 3,5 g | 79 g | 0 g |
| Infused Raisin, Raspberry AMAZING FRUIT PRODUCTS - US | 297 | 2,7 g | 67,6 g | 0 g |
| Dried Figs 1001 DELIGHTS | 297 | 3,1 g | 57,8 g | 2,9 g |
| Dried Mandarin Orange PARADISE GREEN | 300 | 0 g | 92,5 g | 0 g |
| California Raisins, California GOOD & GATHER | 300 | 2,5 g | 77,5 g | 0 g |
| Dried Sweetened Cranberries SPARTAN | 300 | 0 g | 82,5 g | 2,5 g |
| California Sun-Dried Raisins SUN-MAID | 300 | 2,5 g | 77,5 g | 0 g |
| Viva La Salud, Dried Cranberries NORTHGATE MARKET | 300 | 0 g | 83,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seedless Raisins?
100 g of Seedless Raisins has 298 kcal. 1 bag (57 g): about 170 kcal.
How much protein is in Seedless Raisins?
Seedless Raisins contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 2 g in 1 bag (57 g). About 4 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 2,3 g).
How many carbs are in Seedless Raisins?
Seedless Raisins has 79 g of total carbohydrates per 100 g, including 3,5 g of fiber and 57,9 g of sugars.
How much fat is in Seedless Raisins?
Seedless Raisins contains 0,88 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Seedless Raisins contain?
Per 100 g, the most notable amounts relative to the Daily Value are kalium (12 % DV) and jern (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Seedless Raisins?
100 g contains 9 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 3. februar 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2266138. License: CC0 1.0 (U.S. public domain). Source record dated 3. februar 2022. Imported 6. november 2026.
Last updated: . Source description: "SEEDLESS RAISINS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.