Seedless Raisins
Packaged product Snacks NATURE'S PROMISE
Seedless Raisins contains 298 kcal per 100 g. A typical serving of 1 bag (57 g) provides about 170 kcal.
Roughly 94% of its calories come from carbohydrates, with 4% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (321 kcal per 100 g).
100 g provides 12% of the Daily Value for potassium and 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 0.88 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 9 mg | 0.4% |
| Total carbohydrates L | 79 g | 29% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 57.9 g | |
| Protein L | 3.5 g | 7% |
| Calcium L | 35 mg | 3% |
| Iron L | 1.9 mg | 11% |
| Potassium L | 553 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 94%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the top quarter of snacks (median 2.5 g)
- Fiber3.5 gbelow the median for snacks (median 5 g)
- Sugars57.9 gabove the median for snacks (median 52.5 g)
- Fat0.88 gin the top quarter of snacks (median 0 g)
- Sodium9 mgabove the median for snacks (median 0 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- NATURE'S PROMISE
- Barcode
- 0688267550621
- Label serving
- 1 bag
- Category
- Wholesome Snacks
Ingredients
CALIFORNIA RAISINS, SUNFLOWER OIL.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roundy's, Jumbo Golden Raisins ROUNDY'S | 298 | 3.5 g | 79 g | 0 g |
| Infused Raisin, Raspberry AMAZING FRUIT PRODUCTS - US | 297 | 2.7 g | 67.6 g | 0 g |
| Dried Figs 1001 DELIGHTS | 297 | 3.1 g | 57.8 g | 2.9 g |
| Dried Mandarin Orange PARADISE GREEN | 300 | 0 g | 92.5 g | 0 g |
| California Raisins, California GOOD & GATHER | 300 | 2.5 g | 77.5 g | 0 g |
| Dried Sweetened Cranberries SPARTAN | 300 | 0 g | 82.5 g | 2.5 g |
| Viva La Salud, Dried Cranberries NORTHGATE MARKET | 300 | 0 g | 83.3 g | 0 g |
| Black Currant 100% Fruit Rolls, Black Currant BEAR | 300 | 0 g | 65 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2266138. License: CC0 1.0 (U.S. public domain). Source record dated February 3, 2022. Imported November 6, 2026.
Last updated: . Source description: "SEEDLESS RAISINS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.