Sunflower Seed Seeded Flatbreads
Packaged product Brød og bagværk 2S COMPANY
Sunflower Seed Seeded Flatbreads contains 588 kcal per 100 g. A typical serving of 1 Cracker, 17g (17 g) provides about 100 kcal.
Roughly 80 % of its calories come from fat, with 16 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 433 kcal per 100 g across 1.082 products.
100 g provides 33 % of the Daily Value for jern and 14 % of the Daily Value for kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 588 kcal | |
| Total fat L | 52,9 g | 68 % |
| Saturated fat L | 5,9 g | 29 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 294 mg | 13 % |
| Total carbohydrates L | 5,9 g | 2 % |
| Dietary fiber L | 17,6 g | 63 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23,5 g | 47 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 118 mg | 9 % |
| Jern L | 5,9 mg | 33 % |
| Kalium L | 647 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 4 %
- Fat 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,5 gin the top quarter of brød og bagværk (median 7,5 g)
- Fiber17,6 gin the top quarter of brød og bagværk (median 3,3 g)
- Sugars0 gin the lowest quarter of brød og bagværk (median 4,3 g)
- Fat52,9 gin the top quarter of brød og bagværk (median 14,2 g)
- Saturated fat5,9 gabove the median for brød og bagværk (median 1,8 g)
- Sodium294 mgin the lowest quarter of brød og bagværk (median 633 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 588 kcal | 588 kcal |
| Protein | 23,5 g | 23,5 g |
| Carbohydrates | 5,9 g | 5,9 g |
| Fat | 52,9 g | 52,9 g |
| Fiber | 17,6 g | 17,6 g |
| Sugars | 0 g | 0 g |
| Sodium | 294 mg | 294 mg |
Product details
- Brand
- 2S COMPANY
- Barcode
- 0820581173104
- Label serving
- 1 Cracker (17g)
- Category
- Crackers & Biscotti
Ingredients
SUNFLOWER SEEDS (52%), SESAME SEEDS, FLAXSEEDS, PSYLLIUM HUSK, SALT, MODIFIED STARCH (HYDROXYPROPYL DISTARCH PHOSPHATE)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sunflower Seed Seeded Flatbreads?
100 g of Sunflower Seed Seeded Flatbreads has 588 kcal. 1 Cracker, 17g (17 g): about 100 kcal.
Is Sunflower Seed Seeded Flatbreads high in protein?
Sunflower Seed Seeded Flatbreads contains 23,5 g of protein per 100 g (47 % of the 50 g Daily Value), or 4 g in 1 Cracker, 17g (17 g). About 16 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 7,5 g).
How many carbs are in Sunflower Seed Seeded Flatbreads?
Sunflower Seed Seeded Flatbreads has 5,9 g of total carbohydrates per 100 g, including 17,6 g of fiber and 0 g of sugars.
How much fat is in Sunflower Seed Seeded Flatbreads?
Sunflower Seed Seeded Flatbreads contains 52,9 g of fat per 100 g, of which 5,9 g is saturated (29 % of the Daily Value).
What vitamins and minerals does Sunflower Seed Seeded Flatbreads contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (33 % DV) and kalium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sunflower Seed Seeded Flatbreads?
100 g contains 294 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. juni 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0820581173104. License: ODbL 1.0 (Open Food Facts). Source record dated 28. maj 2025. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2604435. License: CC0 1.0 (U.S. public domain). Source record dated 23. juni 2023. Imported 6. november 2026.
Last updated: . Source description: "SUNFLOWER SEED SEEDED FLATBREADS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.