Seeded Bread
Packaged product Brød og bagværk Carbonaut
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Seeded Bread contains 176 kcal per 100 g. A serving, 1 slice, 34 g (34 g) provides about 60 kcal.
Roughly 60 % of its calories come from carbohydrates, with 36 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 252 kcal per 100 g across 198 products.
100 g provides 16 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 11,8 g | 15 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 382 mg | 17 % |
| Total carbohydrates L | 44,1 g | 16 % |
| Dietary fiber L | 41,2 g | 147 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,9 g | 6 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 41,2 mg | 3 % |
| Jern L | 2,9 mg | 16 % |
| Kalium L | 156 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 60 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gin the lowest quarter of brød og bagværk (median 4,4 g)
- Fiber41,2 gin the top quarter of brød og bagværk (median 6 g)
- Sugars0 gin the lowest quarter of brød og bagværk (median 2,4 g)
- Fat11,8 gin the top quarter of brød og bagværk (median 5,6 g)
- Saturated fat0 gin the lowest quarter of brød og bagværk (median 0,7 g)
- Sodium382 mgbelow the median for brød og bagværk (median 433 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carbonaut
- Barcode
- 0696685200035
- Quantity
- 19 oz (550g)
- Label serving
- 1 slice (34 g)
- Category
- Glutenfri brød
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Resistant tapioca and/or resistant potato starch, Water, High oleic sunflower oil, Flax seeds, Sunflower seeds, Psyllium, Inulin, Pea protein and/or fava bean protein, Yeast, Millet, Modified cellulose, Native cornstarch, Rice bran, Xanthan gum, Salt, Natural flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieGærRisSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet Potato Wraps BFree | 186 | 5,7 g | 33,3 g | 1,7 g |
| Sweet potato wraps Handl norway as | 187 | 21 g | 30 g | 2,2 g |
| pane bauletto con teff semi di zucca Piu Bene | 191 | 4,7 g | 25 g | 6,2 g |
| Pumkinickle Gluten-Free Bread Simple Kneads | 196 | 6,5 g | 34,8 g | 4,3 g |
| Gluten free multigrain bread Trader Joe's | 156 | 2,4 g | 33,5 g | 1,9 g |
| Multi seeded rolls Promise Gluten Free Bakery | 197 | 5,6 g | 34,4 g | 1,4 g |
| part baked fibre loaf Juvela | 205 | 3,4 g | 42,1 g | 2,6 g |
| Pizza de jamón sin lactosa sin gluten Hacendado | 206 | 9,3 g | 26,8 g | 6,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seeded Bread?
100 g of Seeded Bread has 176 kcal. Serving, 1 slice, 34 g (34 g): about 60 kcal.
How much protein is in Seeded Bread?
Seeded Bread contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in serving, 1 slice, 34 g (34 g). About 4 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 4,4 g).
How many carbs are in Seeded Bread?
Seeded Bread has 44,1 g of total carbohydrates per 100 g, including 41,2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seeded Bread?
Seeded Bread contains 11,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Seeded Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Seeded Bread?
100 g contains 382 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0696685200035. License: ODbL 1.0 (Open Food Facts). Source record dated 1. oktober 2026. Imported 7. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.