Seasoining blend

Packaged product Grønsager Publix

Seasoining blend contains 32 kcal per 100 g. A serving, 0.75 cup, 79 g (79 g) provides about 25 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in grønsager on FoodFactly, where the median is 45 kcal per 100 g across 2.963 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

32kcal per 100 g
0 gprotein
6,3 gcarbohydrates
0 gfat
25kcal in serving, 0.75 cup, 79 g (79 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 32 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 32 mg 1 %
Total carbohydrates L 6,3 g 2 %
Dietary fiber L 1,3 g 5 %
Total sugars L 3,8 g
Protein L 0 g 0 %
Vitamin C L 1,5 mg2 %
Calcium L 0 mg0 %
Jern L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %32kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C2 %Calcium0 %Jern0 %

Nutritional insights

  • Protein0 gin the lowest quarter of grønsager (median 2,4 g)
  • Fiber1,3 gin the lowest quarter of grønsager (median 2,4 g)
  • Sugars3,8 gin the top quarter of grønsager (median 2,4 g)
  • Sodium32 mgabove the median for grønsager (median 24 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 31,6 kcal32 kcal
Protein 0 g0 g
Carbohydrates 6,3 g6,3 g
Fat 0 g0 g
Fiber 1,3 g1,3 g
Sugars 3,8 g3,8 g
Sodium 31,6 mg32 mg

Product details

Brand
Publix
Barcode
0041415012523
Label serving
0.75 cup (79 g)
Category
Frosne grøntsager
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Onions, celery, sweet green & red peppers, parsley flakes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Løg

Similar products

FoodCaloriesProteinCarbsFat
Kaisergemüse Gemüse 32 1,5 g 2,9 g 0,7 g
mezcla CALIFORNIA Brócoli, zanahoria y coliflor La Huerta 32 2 g 2,8 g 0 g
California blend Food Lion 32 1,1 g 5,3 g 0 g
Mélange de légumes - carottes oranges et jaunes, haricots plats boni 32 1,5 g 4,8 g 0 g
First street broccoli First Street 32 2,1 g 6,3 g 0 g
California Blend With Broccoli Florets, Cauliflower & Crinkle Cut Carrots, California Blend BEST CHOICE 32 1,1 g 6,3 g 0 g
Chopped Turnip Greens AHOLD 32 2,6 g 3,9 g 0 g
Salteado de verduras Spar 32 1,7 g 4,6 g 0,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Seasoining blend?

100 g of Seasoining blend has 32 kcal. Serving, 0.75 cup, 79 g (79 g): about 25 kcal.

How much protein is in Seasoining blend?

Seasoining blend contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 0.75 cup, 79 g (79 g). About 0 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 2,4 g).

How many carbs are in Seasoining blend?

Seasoining blend has 6,3 g of total carbohydrates per 100 g, including 1,3 g of fiber and 3,8 g of sugars.

How much fat is in Seasoining blend?

Seasoining blend contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Seasoining blend?

100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 21. juni 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2106642. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
  • Open Food Facts, record 0041415012523. License: ODbL 1.0 (Open Food Facts). Source record dated 21. juni 2025. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.