Seafood mix
Packaged product Fisk og skaldyr
Seafood mix contains 96 kcal per 100 g. A serving, 4 onz, 114 g (114 g) provides about 109 kcal.
Roughly 79 % of its calories come from protein, with 17 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (95 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 156 mg | 52 % |
| Sodium L | 118 mg | 5 % |
| Total carbohydrates L | 0,88 g | 0,3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 18,4 g | 37 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 18 mg | 1 % |
| Jern L | 1,4 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79 %
- Carbohydrates 4 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,4 gabove the median for fisk og skaldyr (median 15,9 g)
- Fat1,8 gabove the median for fisk og skaldyr (median 1,6 g)
- Sodium118 mgin the lowest quarter of fisk og skaldyr (median 289 mg)
- Protein per 100 kcal19,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 96 kcal | 96 kcal |
| Protein | 18,4 g | 18,4 g |
| Carbohydrates | 0,88 g | 0,88 g |
| Fat | 1,8 g | 1,8 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 118 mg | 118 mg |
Product details
- Barcode
- 0075391031988
- Label serving
- 4 ONZ (114 g)
- Category
- Frosne skaldyr
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Octopus, surimi (white, fish meat (thread fin bream)), water, wheat starch, potato starch, sugar, wheat flour, mirin wine, salt, soybean oil, natural crab flavor, sodium tripolyphoshpate (added to retain moisture), color added (carmine, paprika), squid, mussels, shrimp.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Broken Red King Crab Odyssey Enterprises Inc. | 96 | 18,8 g | 0 g | 1,2 g |
| Roundy's, fisherman's reserve, wild caught great lakes walleye fillets Roundy's | 96 | 19,3 g | 0 g | 1,8 g |
| Tail-Off Cooked Shrimp Captain Bob's | 96 | 21,2 g | 0 g | 0,88 g |
| Shrimp Kirkland Signature | 95 | 23,8 g | 0 g | 0 g |
| Nature's promise, farm raised barramundi Ahold | 97 | 20,4 g | 0 g | 1,8 g |
| L’esperienza dai mari Ittitalia | 97 | 6 g | 14,4 g | 3,5 g |
| Langostino Vannamei Pescanova | 97 | 21,4 g | 0 g | 1,3 g |
| Latrerini surgelati Oggi Pesce | 97 | 18 g | 0 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seafood mix?
100 g of Seafood mix has 96 kcal. Serving, 4 onz, 114 g (114 g): about 109 kcal.
Is Seafood mix high in protein?
Seafood mix contains 18,4 g of protein per 100 g (37 % of the 50 g Daily Value), or 21 g in serving, 4 onz, 114 g (114 g). About 79 % of its calories come from protein. Compared with other fisk og skaldyr, that is above the median (median 15,9 g).
How many carbs are in Seafood mix?
Seafood mix has 0,88 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Seafood mix?
Seafood mix contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Seafood mix?
100 g contains 118 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 509569. License: CC0 1.0 (U.S. public domain). Source record dated 11. august 2018. Imported 6. november 2026.
- Open Food Facts, record 0075391031988. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.