Seafood Boil
Packaged product Fisk og skaldyr
Seafood Boil contains 167 kcal per 100 g.
Roughly 43 % of its calories come from carbohydrates, with 29 % from protein and 28 % from fat (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (165 kcal per 100 g).
100 g provides 17 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 1,9 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 68 mg | 23 % |
| Sodium L | 288 mg | 13 % |
| Total carbohydrates L | 18,2 g | 7 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 1,5 g | 3 % |
| Protein L | 12,1 g | 24 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 27 mg | 2 % |
| Jern L | 3 mg | 17 % |
| Kalium L | 261 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 43 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,1 gbelow the median for fisk og skaldyr (median 17,6 g)
- Fiber0,8 gabove the median for fisk og skaldyr (median 0 g)
- Sugars1,5 gabove the median for fisk og skaldyr (median 0,2 g)
- Fat5,3 gbelow the median for fisk og skaldyr (median 7,2 g)
- Saturated fat1,9 gabove the median for fisk og skaldyr (median 1,5 g)
- Sodium288 mgbelow the median for fisk og skaldyr (median 368 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 220 kcal | 167 kcal |
| Protein | 16 g | 12,1 g |
| Carbohydrates | 24 g | 18,2 g |
| Fat | 7 g | 5,3 g |
| Fiber | 1 g | 0,8 g |
| Sugars | 2 g | 1,5 g |
| Sodium | 380 mg | 288 mg |
Product details
- Barcode
- 0746167840201
- Category
- Fisk og skaldyr
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
corn on the cob, farmed shrimp (litopenaeus vannamei), water, salt, sodium tripolyphosphate (to retain moisture/flavour), red skin potatoes, farmed mussels (mytilus chilensis), cooked sliced andouille sausage: pork, seasoning (salt, spices, paprika, dehydrated garlic, dehydrated onion, potato starch, sugar, natural flavor), water, seasoning powder: salt, spices (including celery), paprika, natural butter flavor (whey, butter oil, maltodextrin, sugar, salt, guar gum, annatto, turmeric, starter distillate), extractive of paprika (color), contains: shrimp, mussel (shellfish), milk,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salmon Pinwheel Trader Joe’s | 167 | 15,9 g | 2,2 g | 10,6 g |
| Salmon Pinwheels Trader Joe’s | 167 | 15,9 g | 2,2 g | 10,6 g |
| Hero Salmon Combo Hero Sushi | 167 | 6,7 g | 19,3 g | 6,7 g |
| Salmon Pinwheels Trader Joes | 167 | 15,9 g | 2,2 g | 10,6 g |
| Salmon Pinwheels Trader Joe's | 167 | 15,9 g | 2,2 g | 10,6 g |
| Tuna Fillets in Olive Oil Finca La Barca | 167 | 28 g | 0 g | 6,3 g |
| Salmon pinwheels Trader Joe’s | 167 | 15,9 g | 2,2 g | 10,6 g |
| Salmon Pinwheels Trader Joe’s | 167 | 15,9 g | 2,2 g | 10,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seafood Boil?
100 g of Seafood Boil has 167 kcal.
Is Seafood Boil high in protein?
Seafood Boil contains 12,1 g of protein per 100 g (24 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 17,6 g).
How many carbs are in Seafood Boil?
Seafood Boil has 18,2 g of total carbohydrates per 100 g, including 0,8 g of fiber and 1,5 g of sugars.
How much fat is in Seafood Boil?
Seafood Boil contains 5,3 g of fat per 100 g, of which 1,9 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Seafood Boil contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Seafood Boil?
100 g contains 288 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. marts 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2580683. License: CC0 1.0 (U.S. public domain). Source record dated 23. maj 2023. Imported 6. november 2026.
- Open Food Facts, record 0746167840201. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2024. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.