Schlemmerfilet
Packaged product Fisk og skaldyr Berida
Schlemmerfilet contains 172 kcal per 100 g. A serving, 100 g (100 g) provides about 172 kcal.
Roughly 50 % of its calories come from fat, with 25 % from protein and 25 % from carbohydrates (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (175 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 9,6 g | 12 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 386 mg | 17 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0,45 g | 0,9 % |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 25 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the lowest quarter of fisk og skaldyr (median 17 g)
- Fiber0,6 gabove the median for fisk og skaldyr (median 0,086 g)
- Sugars1,8 gin the top quarter of fisk og skaldyr (median 0,1 g)
- Fat9,6 gabove the median for fisk og skaldyr (median 8,8 g)
- Saturated fat0,8 gbelow the median for fisk og skaldyr (median 1,4 g)
- Sodium386 mgbelow the median for fisk og skaldyr (median 440 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Fischfilet* 55%, Wasser, Weizenmehl, Rapsöl, Zwiebeln, Bärlauch, Speisesalz, Zucker, Reismehl, Tomatenmark, Reisstärke,Glukosesirup, Hefe, Zitronensaftkonzentrat, Gewürze, Dextrose, Zitronensaftpulver, Kräuter.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelRapsfrøolieLøgHvidløgSaltSukkerRisTomatGlucosesirupGær
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filete de dorada Lidl | 172 | 19,5 g | 2,1 g | 9,5 g |
| Xipirons Salsa Pay pay | 172 | 14 g | 7,5 g | 9,5 g |
| Skuša z zelenjavo v omaki Delamaris | 172 | 8,6 g | 5 g | 13 g |
| Foreleieren GABRIEL | 173 | 27,6 g | 0 g | 7 g |
| Pilchards In Tomato princes | 173 | 16 g | 2,4 g | 11 g |
| Norwegian Smoked Fjord Trout Ocean Fish | 171 | 22,4 g | 0,2 g | 9 g |
| Truite Fumée LE PETIT FUMET | 171 | 23 g | 0 g | 8,7 g |
| “Vero” filetto di baccalà Monti | 171 | 18 g | 0 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Schlemmerfilet?
100 g of Schlemmerfilet has 172 kcal. Serving, 100 g (100 g): about 172 kcal.
Is Schlemmerfilet high in protein?
Schlemmerfilet contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 11 g in serving, 100 g (100 g). About 25 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 17 g).
How many carbs are in Schlemmerfilet?
Schlemmerfilet has 11 g of total carbohydrates per 100 g, including 0,6 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Schlemmerfilet?
Schlemmerfilet contains 9,6 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Schlemmerfilet?
100 g contains 386 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20754624. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.