Schlemmerfilet

Packaged product Pesca y mariscos Berida

Schlemmerfilet contains 172 kcal per 100 g. A serving, 100 g (100 g) provides about 172 kcal.

Roughly 50% of its calories come from fat, with 25% from protein and 25% from carbohydrates (estimated with general energy factors).

That is close to the median for pesca y mariscos on FoodFactly (175 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Schlemmerfilet by Berida, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
172kcal per 100 g
11 gprotein
11 gcarbohydrates
9,6 gfat
172kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 172 kcal
Total fat L 9,6 g 12%
Saturated fat L 0,8 g 4%
Sodium L 386 mg 17%
Total carbohydrates L 11 g 4%
Dietary fiber L 0,6 g 2%
Total sugars L 1,8 g
Added sugars L 0,45 g 0,9%
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 25%Fat: 50%172kcal / 100 g
  • Protein 25%
  • Carbohydrates 25%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gin the lowest quarter of pesca y mariscos (median 17 g)
  • Fiber0,6 gabove the median for pesca y mariscos (median 0,086 g)
  • Sugars1,8 gin the top quarter of pesca y mariscos (median 0,1 g)
  • Fat9,6 gabove the median for pesca y mariscos (median 8,8 g)
  • Saturated fat0,8 gbelow the median for pesca y mariscos (median 1,4 g)
  • Sodium386 mgbelow the median for pesca y mariscos (median 440 mg)
  • Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Berida
Barcode
20754624
Quantity
1pcs
Label serving
100 g
Category
Fishes
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fischfilet* 55%, Wasser, Weizenmehl, Rapsöl, Zwiebeln, Bärlauch, Speisesalz, Zucker, Reismehl, Tomatenmark, Reisstärke,Glukosesirup, Hefe, Zitronensaftkonzentrat, Gewürze, Dextrose, Zitronensaftpulver, Kräuter.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoAceite violado (canla)CebollaAjoSaltAzúcarRiceTomatoJarabe de glucosaLevadura

Similar products

FoodCaloriesProteinCarbsFat
Filete de dorada Lidl 172 19,5 g 2,1 g 9,5 g
Xipirons Salsa Pay pay 172 14 g 7,5 g 9,5 g
Skuša z zelenjavo v omaki Delamaris 172 8,6 g 5 g 13 g
Foreleieren GABRIEL 173 27,6 g 0 g 7 g
Pilchards In Tomato princes 173 16 g 2,4 g 11 g
Norwegian Smoked Fjord Trout Ocean Fish 171 22,4 g 0,2 g 9 g
Truite Fumée LE PETIT FUMET 171 23 g 0 g 8,7 g
“Vero” filetto di baccalà Monti 171 18 g 0 g 11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Schlemmerfilet?

100 g of Schlemmerfilet has 172 kcal. Serving, 100 g (100 g): about 172 kcal.

Is Schlemmerfilet high in protein?

Schlemmerfilet contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 100 g (100 g). About 25% of its calories come from protein. Compared with other pesca y mariscos, that is in the lowest quarter (median 17 g).

How many carbs are in Schlemmerfilet?

Schlemmerfilet has 11 g of total carbohydrates per 100 g, including 0,6 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Schlemmerfilet?

Schlemmerfilet contains 9,6 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).

How much sodium is in Schlemmerfilet?

100 g contains 386 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20754624. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.