Schezwan Paneer Kathi Roll
Packaged product Brød og bagværk Vanilla
Schezwan Paneer Kathi Roll contains 210 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 420 kcal.
Roughly 56 % of its calories come from carbohydrates, with 32 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat L | 4 g | 20 % |
| Trans fat L | 0 g | |
| Cholesterol L | 4,5 mg | 2 % |
| Sodium L | 416 mg | 18 % |
| Total carbohydrates L | 29,5 g | 11 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 2 g | |
| Added sugars L | 1 g | 2 % |
| Protein L | 6 g | 12 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 39,5 mg | 3 % |
| Jern L | 0,3 mg | 2 % |
| Kalium L | 126 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 56 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for brød og bagværk (median 8 g)
- Fiber1 gin the lowest quarter of brød og bagværk (median 2,4 g)
- Sugars2 gbelow the median for brød og bagværk (median 3,9 g)
- Fat7,5 gabove the median for brød og bagværk (median 7,1 g)
- Saturated fat4 gin the top quarter of brød og bagværk (median 1,6 g)
- Sodium416 mgabove the median for brød og bagværk (median 410 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vanilla
- Barcode
- 8901777131060
- Quantity
- 200 g
- Label serving
- 1 portion (200 g)
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Breaded White Fish Fillets Tesco | 210 | 11,3 g | 22 g | 8,3 g |
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| Whole wheat flax waffles H-E-B | 210 | 5 g | 29 g | 9 g |
| Food Lion Breaded Chicken Food Lion | 210 | 17 g | 13 g | 10 g |
| Scottish White Rolls Morton’s | 210 | 9,5 g | 43,4 g | 0,9 g |
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| P&S Fish rolls Perera And Sons | 210 | 6,9 g | 26,3 g | 8,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Schezwan Paneer Kathi Roll?
100 g of Schezwan Paneer Kathi Roll has 210 kcal. Serving, 1 portion, 200 g (200 g): about 420 kcal.
How much protein is in Schezwan Paneer Kathi Roll?
Schezwan Paneer Kathi Roll contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 12 g in serving, 1 portion, 200 g (200 g). About 11 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 8 g).
How many carbs are in Schezwan Paneer Kathi Roll?
Schezwan Paneer Kathi Roll has 29,5 g of total carbohydrates per 100 g, including 1 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Schezwan Paneer Kathi Roll?
Schezwan Paneer Kathi Roll contains 7,5 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Schezwan Paneer Kathi Roll?
100 g contains 416 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. juni 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901777131060. License: ODbL 1.0 (Open Food Facts). Source record dated 20. juni 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.