Scallion Beek With Jasmine Rice
Packaged product Korn og pastaprodukter Everytable
Scallion Beek With Jasmine Rice contains 145 kcal per 100 g. A serving, 1 meal, 345.864 g (346 g) provides about 501 kcal.
Roughly 50 % of its calories come from carbohydrates, with 31 % from fat and 19 % from protein (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 4,9 g | 6 % |
| Saturated fat L | 1,7 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 17,3 mg | 6 % |
| Sodium L | 304 mg | 13 % |
| Total carbohydrates L | 17,9 g | 7 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 2 g | |
| Added sugars L | 0,87 g | 2 % |
| Protein L | 6,7 g | 13 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 20,8 mg | 2 % |
| Jern L | 0,58 mg | 3 % |
| Kalium L | 154 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 50 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gbelow the median for korn og pastaprodukter (median 7,9 g)
- Fiber1,5 gin the lowest quarter of korn og pastaprodukter (median 3 g)
- Sugars2 gbelow the median for korn og pastaprodukter (median 2,1 g)
- Fat4,9 gabove the median for korn og pastaprodukter (median 2,7 g)
- Saturated fat1,7 gin the top quarter of korn og pastaprodukter (median 0,5 g)
- Sodium304 mgabove the median for korn og pastaprodukter (median 126 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Everytable
- Barcode
- 0810138530580
- Label serving
- 1 meal (345.864 g)
- Category
- Korn og pastaprodukter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Duo de quinoa aux légumes Jardin Bio | 145 | 4,8 g | 22 g | 3,2 g |
| Wild Rice Pilaf The Fresh Market | 145 | 3,9 g | 28,6 g | 1,6 g |
| Korean ready-to-eat rice, Ottogi brand Ottogi | 145 | 2,9 g | 31,4 g | 0,95 g |
| Basamati Rice Imperial Grains | 145 | 3,4 g | 29,4 g | 1,1 g |
| Vine Leaves Stuffed With Rice Zorba | 145 | 1,8 g | 18,2 g | 7,3 g |
| Japanese Style Udon Noodle Nama Udon | 145 | 5 g | 30,5 g | 0,75 g |
| Udon noodles - chili flavor East and west | 145 | 4,5 g | 31,2 g | 0 g |
| Microwave Rice Bestprice | 145 | 2,4 g | 33,3 g | 0,28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Scallion Beek With Jasmine Rice?
100 g of Scallion Beek With Jasmine Rice has 145 kcal. Serving, 1 meal, 345.864 g (346 g): about 501 kcal.
How much protein is in Scallion Beek With Jasmine Rice?
Scallion Beek With Jasmine Rice contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 23 g in serving, 1 meal, 345.864 g (346 g). About 19 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 7,9 g).
How many carbs are in Scallion Beek With Jasmine Rice?
Scallion Beek With Jasmine Rice has 17,9 g of total carbohydrates per 100 g, including 1,5 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Scallion Beek With Jasmine Rice?
Scallion Beek With Jasmine Rice contains 4,9 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
How much sodium is in Scallion Beek With Jasmine Rice?
100 g contains 304 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. oktober 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810138530580. License: ODbL 1.0 (Open Food Facts). Source record dated 1. oktober 2025. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.