Savory-n-natural bites

Packaged product Snacks

Savory-n-natural bites contains 470 kcal per 100 g. A serving, 3 cookies |, , 20 g (20 g) provides about 94 kcal.

Roughly 55 % of its calories come from carbohydrates, with 41 % from fat and 4 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (458 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

470kcal per 100 g
4,5 gprotein
61 gcarbohydrates
20,5 gfat
94kcal in serving, 3 cookies |, , 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 470 kcal
Total fat L 20,5 g 26 %
Saturated fat L 10 g 50 %
Trans fat L 0 g
Cholesterol L 75 mg 25 %
Sodium L 750 mg 33 %
Total carbohydrates L 61 g 22 %
Dietary fiber L 1 g 4 %
Total sugars L 6,5 g
Protein L 4,5 g 9 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Jern L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 55 %Fat: 41 %470kcal / 100 g
  • Protein 4 %
  • Carbohydrates 55 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0 %Vitamin C0 %Calcium0 %Jern0 %

Nutritional insights

  • Protein4,5 gin the lowest quarter of snacks (median 7,3 g)
  • Fiber1 gin the lowest quarter of snacks (median 4 g)
  • Sugars6,5 gabove the median for snacks (median 4,9 g)
  • Fat20,5 gbelow the median for snacks (median 20,8 g)
  • Saturated fat10 gin the top quarter of snacks (median 3,6 g)
  • Sodium750 mgin the top quarter of snacks (median 414 mg)
  • Protein per 100 kcal0,96 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 470 kcal470 kcal
Protein 4,5 g4,5 g
Carbohydrates 61 g61 g
Fat 20,5 g20,5 g
Fiber 1 g1 g
Sugars 6,5 g6,5 g
Sodium 750 mg750 mg

Product details

Barcode
0032797008372
Label serving
3 COOKIES) | ( (20 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tapioca starch, egg, potato starch, palm oil, sugar, modified potato starch, burned sugar, salt, sodium bicarbonate, sodium acid pyrophosphate, citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ÆgPalmeolieSukkerSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Savory-n-natural bites?

100 g of Savory-n-natural bites has 470 kcal. Serving, 3 cookies |, , 20 g (20 g): about 94 kcal.

How much protein is in Savory-n-natural bites?

Savory-n-natural bites contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 0,9 g in serving, 3 cookies |, , 20 g (20 g). About 4 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,3 g).

How many carbs are in Savory-n-natural bites?

Savory-n-natural bites has 61 g of total carbohydrates per 100 g, including 1 g of fiber and 6,5 g of sugars.

How much fat is in Savory-n-natural bites?

Savory-n-natural bites contains 20,5 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).

How much sodium is in Savory-n-natural bites?

100 g contains 750 mg of sodium, 33 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1911833. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
  • Open Food Facts, record 0032797008372. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.