Baker's Harvest 16 Oz Saltine Crackers
Packaged product Sweets og Desserter BAKER'S HARVEST
Baker's Harvest 16 Oz Saltine Crackers contains 467 kcal per 100 g. A typical serving of 5 Crackers (15 g) provides about 70 kcal.
Roughly 72 % of its calories come from carbohydrates, with 22 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (462 kcal per 100 g).
100 g provides 22 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 900 mg | 39 % |
| Total carbohydrates L | 73,3 g | 27 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,7 g | 13 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 4 mg | 22 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 72 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gabove the median for sweets og desserter (median 6 g)
- Fiber6,7 gin the top quarter of sweets og desserter (median 3,3 g)
- Sugars0 gin the lowest quarter of sweets og desserter (median 24,7 g)
- Fat10 gin the lowest quarter of sweets og desserter (median 16,7 g)
- Saturated fat0 gin the lowest quarter of sweets og desserter (median 5 g)
- Sodium900 mgin the top quarter of sweets og desserter (median 400 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 429 kcal | 467 kcal |
| Protein | 7,1 g | 6,7 g |
| Carbohydrates | 78,6 g | 73,3 g |
| Fat | 10,7 g | 10 g |
| Fiber | 0 g | 6,7 g |
| Sugars | 0 g | 0 g |
| Sodium | 929 mg | 900 mg |
Product details
- Brand
- BAKER'S HARVEST
- Barcode
- 0023300173946
- Label serving
- 5 Crackers
- Category
- Biscuits/Cookies
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL WITH TBHQ AND CITRIC ACID FOR FRESHNESS, CONTAINS 2% OR LESS OF: SALT, LEAVENING (BAKING SODA, YEAST), MALTED BARLEY FLOUR, SODIUM SULFITE, ENZYMES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pepperidge Farm Crackers Traditional PEPPERIDGE FARM | 467 | 13,3 g | 60 g | 20 g |
| Goldfish Grahams, Limited Edition Dunkin' Pumpkin Spice Grahams Snack Crackers, 6.6 oz. bag PEPPERIDGE FARM | 467 | 3,3 g | 70 g | 16,7 g |
| Baker's Harvest 16 Oz Unsalted Top Saltine Crackers BAKER'S HARVEST | 467 | 6,7 g | 80 g | 10 g |
| Goldfish Marvel Studios Black Panther: Wakanda Forever Cheddar Crackers, Snack Crackers, 6.6 oz bag PEPPERIDGE FARM | 467 | 10 g | 70 g | 16,7 g |
| Goldfish Grahams Cinnamon Roll Baked Snack Crackers, 6.6 Oz Bag PEPPERIDGE FARM | 467 | 3,3 g | 73,3 g | 16,7 g |
| Goldfish Grahams S'mores Baked Grahams Snack Crackers, 2.45 Oz Bag PEPPERIDGE FARM | 467 | 6,7 g | 76,7 g | 15 g |
| Goldfish Harry Potter Butterbeer Butterscotch Flavored Baked Grahams, 6.1 Oz Bag PEPPERIDGE FARM | 467 | 6,7 g | 73,3 g | 16,7 g |
| Goldfish Colors Cheddar Cheese Crackers, 27.3 Oz Carton PEPPERIDGE FARM | 467 | 10 g | 66,7 g | 16,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baker's Harvest 16 Oz Saltine Crackers?
100 g of Baker's Harvest 16 Oz Saltine Crackers has 467 kcal. 5 Crackers (15 g): about 70 kcal.
How much protein is in Baker's Harvest 16 Oz Saltine Crackers?
Baker's Harvest 16 Oz Saltine Crackers contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 1 g in 5 Crackers (15 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6 g).
How many carbs are in Baker's Harvest 16 Oz Saltine Crackers?
Baker's Harvest 16 Oz Saltine Crackers has 73,3 g of total carbohydrates per 100 g, including 6,7 g of fiber and 0 g of sugars.
How much fat is in Baker's Harvest 16 Oz Saltine Crackers?
Baker's Harvest 16 Oz Saltine Crackers contains 10 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Baker's Harvest 16 Oz Saltine Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Baker's Harvest 16 Oz Saltine Crackers?
100 g contains 900 mg of sodium, 39 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 31. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0023300173946. License: ODbL 1.0 (Open Food Facts). Source record dated 15. januar 2023. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2774858. License: CC0 1.0 (U.S. public domain). Source record dated 31. juli 2026. Imported 6. november 2026.
Last updated: . Source description: "BAKER'S HARVEST 16 OZ SALTINE CRACKERS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.