Saskatoon Berry & Lemon
Packaged product Frugter Northern Bars
Saskatoon Berry & Lemon contains 520 kcal per 100 g. A serving, 1 bar, 25 g (25 g) provides about 130 kcal.
Roughly 59 % of its calories come from fat, with 38 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 36 g | 46 % |
| Saturated fat L | 24 g | 120 % |
| Trans fat L | 0,8 g | |
| Cholesterol L | 80 mg | 27 % |
| Sodium L | 180 mg | 8 % |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 36 g | |
| Protein L | 4 g | 8 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 1,2 mg | 7 % |
| Kalium L | 80 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 38 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the top quarter of frugter (median 0,71 g)
- Fiber4 gin the top quarter of frugter (median 1,5 g)
- Sugars36 gin the top quarter of frugter (median 11,9 g)
- Fat36 gin the top quarter of frugter (median 0,12 g)
- Saturated fat24 gin the top quarter of frugter (median 0,028 g)
- Sodium180 mgin the top quarter of frugter (median 23 mg)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Northern Bars
- Barcode
- 0990312075462
- Label serving
- 1 bar (25 g)
- Category
- Frugter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Saskatoon Berry & Lemon?
100 g of Saskatoon Berry & Lemon has 520 kcal. Serving, 1 bar, 25 g (25 g): about 130 kcal.
How much protein is in Saskatoon Berry & Lemon?
Saskatoon Berry & Lemon contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 1 g in serving, 1 bar, 25 g (25 g). About 3 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,71 g).
How many carbs are in Saskatoon Berry & Lemon?
Saskatoon Berry & Lemon has 52 g of total carbohydrates per 100 g, including 4 g of fiber and 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Saskatoon Berry & Lemon?
Saskatoon Berry & Lemon contains 36 g of fat per 100 g, of which 24 g is saturated (120 % of the Daily Value).
How much sodium is in Saskatoon Berry & Lemon?
100 g contains 180 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. juni 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0990312075462. License: ODbL 1.0 (Open Food Facts). Source record dated 15. juni 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.