Sandwitch Jambon Fromage
Packaged product Sweets og Desserter Pol-o-bic
Sandwitch Jambon Fromage contains 220 kcal per 100 g. A serving, 1 sarndwich, 150 g (150 g) provides about 330 kcal.
Roughly 49 % of its calories come from carbohydrates, with 30 % from fat and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 7,3 g | 9 % |
| Saturated fat L | 3 g | 15 % |
| Trans fat L | 0,13 g | |
| Cholesterol L | 26,7 mg | 9 % |
| Sodium L | 147 mg | 6 % |
| Total carbohydrates L | 26,7 g | 10 % |
| Dietary fiber L | 0,67 g | 2 % |
| Total sugars L | 2,7 g | |
| Protein L | 11,3 g | 23 % |
| Calcium L | 117 mg | 9 % |
| Jern L | 1,7 mg | 9 % |
| Kalium L | 50 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 49 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,3 gin the top quarter of sweets og desserter (median 5,7 g)
- Fiber0,67 gbelow the median for sweets og desserter (median 2 g)
- Sugars2,7 gin the lowest quarter of sweets og desserter (median 21,2 g)
- Fat7,3 gbelow the median for sweets og desserter (median 13,3 g)
- Saturated fat3 gbelow the median for sweets og desserter (median 5,5 g)
- Sodium147 mgbelow the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pol-o-bic
- Barcode
- 0772625250053
- Label serving
- 1 sarndwich (150 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potato Chedder Pierogi Babcia’s Pierogi | 220 | 5,7 g | 31,7 g | 7,3 g |
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| Chocolate Non-Dairy Frozen Dessert Trader Joes | 220 | 2 g | 26 g | 12 g |
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| Chiffonade de jambon sec italien Itinéraire des Saveurs | 220 | 29 g | 0,5 g | 11,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sandwitch Jambon Fromage?
100 g of Sandwitch Jambon Fromage has 220 kcal. Serving, 1 sarndwich, 150 g (150 g): about 330 kcal.
Is Sandwitch Jambon Fromage high in protein?
Sandwitch Jambon Fromage contains 11,3 g of protein per 100 g (23 % of the 50 g Daily Value), or 17 g in serving, 1 sarndwich, 150 g (150 g). About 21 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).
How many carbs are in Sandwitch Jambon Fromage?
Sandwitch Jambon Fromage has 26,7 g of total carbohydrates per 100 g, including 0,67 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sandwitch Jambon Fromage?
Sandwitch Jambon Fromage contains 7,3 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Sandwitch Jambon Fromage?
100 g contains 147 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0772625250053. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.