Sam mills, beef lasagna

Packaged product Korn og pastaprodukter Sam Mills

Sam mills, beef lasagna contains 324 kcal per 100 g. A serving, 0.75 cup, 37 g (37 g) provides about 120 kcal.

Roughly 90 % of its calories come from carbohydrates, with 6 % from protein and 4 % from fat (estimated with general energy factors).

That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 182 kcal per 100 g across 1.348 products.

100 g provides 45 % of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

324kcal per 100 g
5,4 gprotein
75,7 gcarbohydrates
1,4 gfat
120kcal in serving, 0.75 cup, 37 g (37 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 324 kcal
Total fat L 1,4 g 2 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 2.300 mg 100 %
Total carbohydrates L 75,7 g 28 %
Dietary fiber L 2,7 g 10 %
Total sugars L 13,5 g
Protein L 5,4 g 11 %
Vitamin A L 81 µg9 %
Vitamin C L 40,5 mg45 %
Calcium L 0 mg0 %
Jern L 0,97 mg5 %
Kalium L 162 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 90 %Fat: 4 %324kcal / 100 g
  • Protein 6 %
  • Carbohydrates 90 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C45 %Vitamin A9 %Jern5 %Kalium3 %Calcium0 %

Nutritional insights

  • Protein5,4 gbelow the median for korn og pastaprodukter (median 7,3 g)
  • Fiber2,7 gabove the median for korn og pastaprodukter (median 1,8 g)
  • Sugars13,5 gin the top quarter of korn og pastaprodukter (median 2,7 g)
  • Fat1,4 gin the lowest quarter of korn og pastaprodukter (median 5 g)
  • Saturated fat0 gin the lowest quarter of korn og pastaprodukter (median 1,6 g)
  • Sodium2.300 mgin the top quarter of korn og pastaprodukter (median 400 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0 g
Polyumættet fedt L0 g
Other components (1)
A-vitamin, IE L270 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 324 kcal324 kcal
Protein 5,4 g5,4 g
Carbohydrates 75,7 g75,7 g
Fat 1,4 g1,4 g
Fiber 2,7 g2,7 g
Sugars 13,5 g13,5 g
Sodium 2.297 mg2.300 mg

Product details

Brand
Sam Mills
Barcode
0897660002624
Label serving
0.75 cup (37 g)
Category
Pasta-retter
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn pasta (gluten free corn flour, water), seasoning mix packet (sugar, corn starch, salt, tomato powder, modified corn starch, spices, citric acid, onion powder, hydrolyzed corn protein, maltodextrin, caramel color and paprika extract for color, garlic powder, yeast extract, ascorbic acid)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerSaltTomatLøgHvidløgGær

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sam mills, beef lasagna?

100 g of Sam mills, beef lasagna has 324 kcal. Serving, 0.75 cup, 37 g (37 g): about 120 kcal.

How much protein is in Sam mills, beef lasagna?

Sam mills, beef lasagna contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 2 g in serving, 0.75 cup, 37 g (37 g). About 6 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 7,3 g).

How many carbs are in Sam mills, beef lasagna?

Sam mills, beef lasagna has 75,7 g of total carbohydrates per 100 g, including 2,7 g of fiber and 13,5 g of sugars.

How much fat is in Sam mills, beef lasagna?

Sam mills, beef lasagna contains 1,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Sam mills, beef lasagna contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (45 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sam mills, beef lasagna?

100 g contains 2.300 mg of sodium, 100 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2036289. License: CC0 1.0 (U.S. public domain). Source record dated 26. februar 2020. Imported 6. november 2026.
  • Open Food Facts, record 0897660002624. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.