Salted Sesame Sticks
Packaged product Snacks PF SNACKS
Salted Sesame Sticks contains 567 kcal per 100 g. A typical serving of 1/3 Cup, 30g (30 g) provides about 170 kcal.
Roughly 59 % of its calories come from fat, with 34 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 455 kcal per 100 g across 2.383 products.
100 g provides 27 % of the Daily Value for jern and 10 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 567 kcal | |
| Total fat L | 36,7 g | 47 % |
| Saturated fat L | 6,7 g | 33 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.500 mg | 65 % |
| Total carbohydrates L | 46,7 g | 17 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 133 mg | 10 % |
| Jern L | 4,8 mg | 27 % |
| Kalium L | 233 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 34 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gbelow the median for snacks (median 17,9 g)
- Fiber6,7 gin the top quarter of snacks (median 1,8 g)
- Sugars0 gin the lowest quarter of snacks (median 5 g)
- Fat36,7 gin the top quarter of snacks (median 22,9 g)
- Saturated fat6,7 gabove the median for snacks (median 5,4 g)
- Sodium1.500 mgabove the median for snacks (median 1.000 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PF SNACKS
- Barcode
- 0814719018122
- Label serving
- 1/3 Cup (30g)
- Category
- Other Snacks
Ingredients
ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON [REDUCED IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOY BEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER (COLOR), TURMERIC (COLOR)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corn Puffs HARVEST ROAD | 567 | 3,3 g | 53,3 g | 36,7 g |
| Oat Bran Sesame Sticks, Oat Bran ANN'S HOUSE | 567 | 10 g | 43,3 g | 40 g |
| Salted Sesame Sticks, Salted TOPS | 567 | 10 g | 46,7 g | 36,7 g |
| Premium Sesame Stix SPEEDY CHOICE | 567 | 10 g | 46,7 g | 36,7 g |
| Simple Truth, Sesame Sticks SIMPLE TRUTH | 567 | 10 g | 46,7 g | 40 g |
| Traveler's Mix Seasoned Peanuts, Cheddar Sticks, Butter Toffee Peanuts, Smoke Flavored Almonds, Pretzel Balls, Traveler's Mix SQUIRREL BRAND | 567 | 16,7 g | 36,7 g | 40 g |
| Crispy Mushroom Snack Pizza, Crispy Mushroom PORTA BELA | 567 | 13,3 g | 43,3 g | 36,7 g |
| The Original Salted Nut Roll Thins PEARSON'S | 567 | 16,7 g | 43,3 g | 36,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted Sesame Sticks?
100 g of Salted Sesame Sticks has 567 kcal. 1/3 Cup, 30g (30 g): about 170 kcal.
Is Salted Sesame Sticks high in protein?
Salted Sesame Sticks contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in 1/3 Cup, 30g (30 g). About 7 % of its calories come from protein. Compared with other snacks, that is below the median (median 17,9 g).
How many carbs are in Salted Sesame Sticks?
Salted Sesame Sticks has 46,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 0 g of sugars.
How much fat is in Salted Sesame Sticks?
Salted Sesame Sticks contains 36,7 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).
What vitamins and minerals does Salted Sesame Sticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (27 % DV) and calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salted Sesame Sticks?
100 g contains 1.500 mg of sodium, 65 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. juni 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2612340. License: CC0 1.0 (U.S. public domain). Source record dated 23. juni 2023. Imported 6. november 2026.
Last updated: . Source description: "SALTED SESAME STICKS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.