Salted Peanuts
Packaged product Bønner og bælgfrugter Eliu’s Delight
Salted Peanuts contains 533 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 160 kcal.
Roughly 72 % of its calories come from fat, with 16 % from protein and 12 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
100 g provides 13 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 46,7 g | 60 % |
| Saturated fat L | 6,7 g | 33 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 450 mg | 20 % |
| Total carbohydrates L | 16,7 g | 6 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23,3 g | 47 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 83,3 mg | 6 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 593 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 12 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,3 gin the top quarter of bønner og bælgfrugter (median 6,4 g)
- Fiber6,7 gabove the median for bønner og bælgfrugter (median 3,8 g)
- Sugars0 gin the lowest quarter of bønner og bælgfrugter (median 2,6 g)
- Fat46,7 gin the top quarter of bønner og bælgfrugter (median 2,1 g)
- Saturated fat6,7 gin the top quarter of bønner og bælgfrugter (median 0,32 g)
- Sodium450 mgin the top quarter of bønner og bælgfrugter (median 195 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eliu’s Delight
- Barcode
- 0758524899340
- Label serving
- 0.25 cup (30 g)
- Category
- Bønner og bælgfrugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Espresso Beans SE Grocers | 533 | 6,7 g | 63,3 g | 26,7 g |
| Mala Peanut Mixed Broad Bean Tong Garden | 533 | 23,3 g | 36,7 g | 33,3 g |
| Virginia Peanuts Terry's Best | 533 | 23,3 g | 16,7 g | 46,7 g |
| Tajin peanuts Snak Club | 533 | 23,3 g | 10 g | 46,7 g |
| Tajin Crunchy Peanuts Snack Club | 533 | 16,7 g | 30 g | 36,7 g |
| Garlic Flavour Peanuts Sinbo Brand | 533 | 10 g | 20 g | 43,3 g |
| Toffee Peanuts Snak Club | 533 | 13,3 g | 53,3 g | 26,7 g |
| Maple Roasted Peanuts Whitley’s | 533 | 20 g | 36,7 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted Peanuts?
100 g of Salted Peanuts has 533 kcal. Serving, 0.25 cup, 30 g (30 g): about 160 kcal.
Is Salted Peanuts high in protein?
Salted Peanuts contains 23,3 g of protein per 100 g (47 % of the 50 g Daily Value), or 7 g in serving, 0.25 cup, 30 g (30 g). About 16 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 6,4 g).
How many carbs are in Salted Peanuts?
Salted Peanuts has 16,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salted Peanuts?
Salted Peanuts contains 46,7 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).
What vitamins and minerals does Salted Peanuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are kalium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salted Peanuts?
100 g contains 450 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0758524899340. License: ODbL 1.0 (Open Food Facts). Source record dated 26. oktober 2024. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.