Salted broad bean
Packaged product Bønner og bælgfrugter Koh Kae
Salted broad bean contains 500 kcal per 100 g. A serving, 40 g (40 g) provides about 200 kcal.
Roughly 45 % of its calories come from fat, with 36 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 349 kcal per 100 g across 34 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 8,8 g | 44 % |
| Sodium L | 508 mg | 22 % |
| Total carbohydrates L | 45 g | 16 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 2,5 g | |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 36 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of bønner og bælgfrugter (median 20,7 g)
- Fiber10 gbelow the median for bønner og bælgfrugter (median 11 g)
- Sugars2,5 gbelow the median for bønner og bælgfrugter (median 3,4 g)
- Fat25 gin the top quarter of bønner og bælgfrugter (median 3,4 g)
- Saturated fat8,8 gin the top quarter of bønner og bælgfrugter (median 0,4 g)
- Sodium508 mgabove the median for bønner og bælgfrugter (median 400 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Broad Beans 96%, Palm Oil 3% lodized Salt 1% (MAY CONTAINS: PEANUTS).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted board beans ทองการ์เด้น | 525 | 22,5 g | 42,5 g | 27,5 g |
| Board beans ทองการ์เด้น | 475 | 20 g | 52,5 g | 20 g |
| broad beans interlink | 465 | 16,4 g | 57,2 g | 18,8 g |
| Favolosi - Fave snack al sale marino Di Nunzio | 459 | 25 g | 38 g | 21 g |
| Feves au Paprika Le Vieux Bistrot | 443 | 26 g | 51 g | 15 g |
| fèves grillées salées Fruidyllic | 443 | 26 g | 51 g | 15 g |
| Sweet Chilli Board Beans Buy Whole Foods Online | 439 | 25 g | 41 g | 17 g |
| Bondbönor havssalt Dave & Jon's | 439 | 21,2 g | 46,9 g | 16,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted broad bean?
100 g of Salted broad bean has 500 kcal. Serving, 40 g (40 g): about 200 kcal.
Is Salted broad bean high in protein?
Salted broad bean contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 10 g in serving, 40 g (40 g). About 20 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 20,7 g).
How many carbs are in Salted broad bean?
Salted broad bean has 45 g of total carbohydrates per 100 g, including 10 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salted broad bean?
Salted broad bean contains 25 g of fat per 100 g, of which 8,8 g is saturated (44 % of the Daily Value).
How much sodium is in Salted broad bean?
100 g contains 508 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. august 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8852023664729. License: ODbL 1.0 (Open Food Facts). Source record dated 11. august 2023. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.