Salted board beans
Packaged product Bønner og bælgfrugter ทองการ์เด้น
Salted board beans contains 525 kcal per 100 g. A serving, 40 g (40 g) provides about 210 kcal.
Roughly 49 % of its calories come from fat, with 33 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 305 kcal per 100 g across 25 products.
100 g provides 18 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 525 kcal | |
| Total fat L | 27,5 g | 35 % |
| Saturated fat L | 11,3 g | 56 % |
| Sodium L | 850 mg | 37 % |
| Total carbohydrates L | 42,5 g | 15 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22,5 g | 45 % |
| Kalium L | 850 mg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 33 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,5 gabove the median for bønner og bælgfrugter (median 20 g)
- Fiber10 gbelow the median for bønner og bælgfrugter (median 11 g)
- Sugars2,5 gbelow the median for bønner og bælgfrugter (median 3,3 g)
- Fat27,5 gin the top quarter of bønner og bælgfrugter (median 1,5 g)
- Saturated fat11,3 gin the top quarter of bønner og bælgfrugter (median 0,17 g)
- Sodium850 mgin the top quarter of bønner og bælgfrugter (median 240 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ทองการ์เด้น
- Barcode
- 8850291320804
- Quantity
- 40 g
- Label serving
- 40 g
- Category
- Valmuefrø
- Packaging
- bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Broad Beans, Palm Olein, lodised Salt, ckaging gas [Nitrogen (E941)]. Allergy Information: Processed in a facility that also process sulphites, peanuts, gluten(wheat), dairy, soybeans, sesame seeds and other tree nuts. May contains traces and shell pieces of nuts, sulphites, peanuts, gluten(wheat), dairy, soybeans, sesame seeds and other tree nuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PalmeolieJordnødder
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted broad bean Koh Kae | 500 | 25 g | 45 g | 25 g |
| Broad bean Tong Garden | 567 | 20 g | 43,3 g | 33,3 g |
| Knusperig Saubohne scharf KOUSHUIWA | 567 | 17,8 g | 39,9 g | 37,4 g |
| Board beans ทองการ์เด้น | 475 | 20 g | 52,5 g | 20 g |
| broad beans interlink | 465 | 16,4 g | 57,2 g | 18,8 g |
| Feves au Paprika Le Vieux Bistrot | 443 | 26 g | 51 g | 15 g |
| fèves grillées salées Fruidyllic | 443 | 26 g | 51 g | 15 g |
| Fèves cassées Légumor | 373 | 23 g | 60 g | 0,85 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted board beans?
100 g of Salted board beans has 525 kcal. Serving, 40 g (40 g): about 210 kcal.
Is Salted board beans high in protein?
Salted board beans contains 22,5 g of protein per 100 g (45 % of the 50 g Daily Value), or 9 g in serving, 40 g (40 g). About 18 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 20 g).
How many carbs are in Salted board beans?
Salted board beans has 42,5 g of total carbohydrates per 100 g, including 10 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salted board beans?
Salted board beans contains 27,5 g of fat per 100 g, of which 11,3 g is saturated (56 % of the Daily Value).
What vitamins and minerals does Salted board beans contain?
Per 100 g, the most notable amounts relative to the Daily Value are kalium (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salted board beans?
100 g contains 850 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8850291320804. License: ODbL 1.0 (Open Food Facts). Source record dated 9. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.