Medium Salsa Con Queso Dip, Medium Salsa Con Queso
Packaged product Mælk og æg SHOPRITE
Medium Salsa Con Queso Dip, Medium Salsa Con Queso contains 150 kcal per 100 g. A typical serving of 2 Tbsp (30 g) provides about 45 kcal.
Roughly 58 % of its calories come from fat, with 34 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 357 kcal per 100 g across 5.694 products.
100 g provides 10 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 3,3 g | 17 % |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6 % |
| Sodium L | 933 mg | 41 % |
| Total carbohydrates L | 13,3 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,3 g | 7 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 133 mg | 10 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 34 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the lowest quarter of mælk og æg (median 21,4 g)
- Fat10 gin the lowest quarter of mælk og æg (median 28,6 g)
- Saturated fat3,3 gin the lowest quarter of mælk og æg (median 17,9 g)
- Sodium933 mgin the top quarter of mælk og æg (median 643 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 150 kcal | 150 kcal |
| Protein | 3,3 g | 3,3 g |
| Carbohydrates | 13,3 g | 13,3 g |
| Fat | 10 g | 10 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 933 mg | 933 mg |
Ingredients
WATER, NONFAT DRY MILK, CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CORN OIL, MODIFIED FOOD STARCH, DICED TOMATOES, JALAPEO PEPPERS, CHILI PEPPERS, RED BELL PEPPERS, MALTODEXTRIN, LESS THAN 2% SALT, NATURAL FLAVOR, SODIUM HEXAMETAPHOSPHATE, DATEM, MONOSODIUM GLUTAMATE, SODIUM PHOSPHATE, YELLOW #5, YELLOW #6.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Cheese, White MAD BATCHER | 150 | 3,3 g | 10 g | 10 g |
| Queso Blanco Dip, Queso Blanco SHOPRITE | 150 | 3,3 g | 13,3 g | 8,3 g |
| Stadium Style Cheese Dip, Stadium Style Cheese SE GROCERS | 150 | 3,3 g | 10 g | 10 g |
| Con Queso Salsa, Con Queso CLOVER VALLEY | 150 | 3,3 g | 10 g | 10 g |
| Blanco Salsa Con Queso, Blanco BROOKSHIRE'S | 150 | 3,3 g | 10 g | 10 g |
| Original Salsa Con Queso, Original BROOKSHIRE'S | 150 | n/a | 10 g | 10 g |
| Mac & Cheese Blend, Mac & Cheese HEINEN'S | 150 | 8,9 g | 1,8 g | 12,4 g |
| Salsa Con Queso Dip, Salsa Con Queso SE GROCERS | 150 | 3,3 g | 13,3 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medium Salsa Con Queso Dip, Medium Salsa Con Queso?
100 g of Medium Salsa Con Queso Dip, Medium Salsa Con Queso has 150 kcal. 2 Tbsp (30 g): about 45 kcal.
How much protein is in Medium Salsa Con Queso Dip, Medium Salsa Con Queso?
Medium Salsa Con Queso Dip, Medium Salsa Con Queso contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in 2 Tbsp (30 g). About 9 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 21,4 g).
How many carbs are in Medium Salsa Con Queso Dip, Medium Salsa Con Queso?
Medium Salsa Con Queso Dip, Medium Salsa Con Queso has 13,3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Medium Salsa Con Queso Dip, Medium Salsa Con Queso?
Medium Salsa Con Queso Dip, Medium Salsa Con Queso contains 10 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Medium Salsa Con Queso Dip, Medium Salsa Con Queso contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Medium Salsa Con Queso Dip, Medium Salsa Con Queso?
100 g contains 933 mg of sodium, 41 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 18. juli 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041190076048. License: ODbL 1.0 (Open Food Facts). Source record dated 2. september 2022. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2656294. License: CC0 1.0 (U.S. public domain). Source record dated 18. juli 2023. Imported 6. november 2026.
Last updated: . Source description: "MEDIUM SALSA CON QUESO DIP, MEDIUM SALSA CON QUESO". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.